Slow Down with Aastha
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Welcome back to Season 02 of Slow Down with Aastha! For the first episode of our all new season, we have actor, author, and mental health advocate - Sidhartha Mallya.  We dive deep into the world of mental health for men with our special guest, as he opens up about his personal journey,...
Published 05/16/24
For our final episode of this season, join us for a transformative journey as we welcome Bhavesh Bhimanathani to discuss the profound concepts that our ancient texts gave us as tools and truths for life.  In this enlightening conversation, Bhavesh explains the timeless concept and debate of...
Published 01/11/24
In today’s episode we get to hear all about the life and experiences of Samir Soni - renowned Indian TV actor and author.  In this candid conversation, Samir shares his fascinating journey, grappling with the paradox of being an introvert in an industry that demands extroversion, opening up...
Published 01/04/24