Your family and how you grew up have a major influence on how difficult it is for you to get sober, do the work, and resist relapse. A dysfunctional family influences our mindset, how many coping skills and resources we have, and how in tune we are with our emotions. Lots of families have an...
Published 11/22/24
It’s that time of year again. Time for company happy hours, holiday parties, and seeing family. It’s also a time of year when most people drink a lot more than usual. I quit drinking in early November, so I was a little baby sober for my first holiday season. In this episode, I’ll walk you...
Published 11/15/24