Reviews
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“I absolutely love this podcast. When I see a new one pop up, it’s my go to listen. The other sober podcasts I listen to regularly are great at telling their stories and providing a personal tale.
I feel that Jill does a phenomenal job of intertwining her personal story with scientific data an...”Read full review »
@kyleinphoenix via Apple Podcasts ·
United States of America ·
04/24/24
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“Gil is the voice of scientific knowledge applied to all aspects and gases of ditching alcohol forever. I am a connoisseur of sobriety podcasts and Gill is unique and most sober powerful. Can’t recommend her enough. Thank you Gill.”
Seeker of Sobriety via Apple Podcasts ·
United States of America ·
04/23/24
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“As an academic, I’m very grateful for the careful research that Gill does for each episode, and for the links to previous episodes to dive deeper into topics - this is information I can trust and I feel respected and heard as someone who has struggled with alcohol since youth. I look forward to...”Read full review »
HafotoOZ via Apple Podcasts ·
Australia ·
04/23/24
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“I love the science behind this podcast. Gill breaks it down so it’s easy to understand. This is a big part of my recovery”
sober_sunrise via Apple Podcasts ·
United States of America ·
04/14/24
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“I love Jill and all of her content. I wish the episodes were longer but I understand she’s a busy woman and appreciate the small amounts she’s able to produce. I also wish there weren’t so many ads but I also understand that’s just how podcasts are these days.
I love hearing all the science and...”Read full review »
AmyAndT via Apple Podcasts ·
United States of America ·
04/05/24
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“Gill is Real! The things she shares… I’m like “ that’s me” she relates she gets it! If you are sober curious ( when I hopped on) or newly sober ( where I am now) I Encourage you to listen … search episodes and listen to
The one you need right Now! I can’t Thank Sober Powered enough!”
CarolynG22 via Apple Podcasts ·
United States of America ·
04/03/24
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“Love the content and the length!”
Grace&Greg via Apple Podcasts ·
United States of America ·
03/30/24
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LKayKas via Apple Podcasts ·
United States of America ·
03/30/24
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“The host breaks down issues in a way that is concise and easily understandable.”
velomonk via Apple Podcasts ·
United States of America ·
03/29/24
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“Scientific approach to sobriety. Very helpful. Love the show.”
Crash Helmet Pete via Apple Podcasts ·
United States of America ·
03/26/24
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“I’ve been listening to your podcasts for a short while and want to say thank you for all your great advice.😊”
Striddie via Apple Podcasts ·
Australia ·
03/25/24
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“Gill is making such a wonderful contribution to the sober community! Her episodes are jam packed with helpful and factual info! I never miss an episode!”
jski94 via Apple Podcasts ·
United States of America ·
03/24/24
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“Really enjoyed the episode on “The Work” it was a thoughtful, thorough exploration of the topic giving a lot of useful information and tips to take action and make recovery work.”
Jdizzle219 via Apple Podcasts ·
United States of America ·
03/24/24
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“I've listened to Sober Powered for a couple of years now and still have episodes that I go back to. I appreciate the research that Gill puts into each specific topic and have learned so much. It's empowering to listen to and helps me feel hopeful on my own journey.”Read full review »
stefhaganmt via Apple Podcasts ·
United States of America ·
03/22/24
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“So much helpful info packed into each episode”
Great explanation of IVF via Apple Podcasts ·
United States of America ·
03/22/24
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“All of the Sober Powered podcasts are incredibly researched, full of valuable scientific information and synthesized in a way that helps the listener understand the complex effects of the body’s response to alcohol. Invaluable!!!! The topics are diverse and the episodes are concise, giving you a...”Read full review »
Fueled by coffee & fitness via Apple Podcasts ·
United States of America ·
03/21/24
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“Love the science behind drinking and recovery. The geek in me is encouraged. Thank you for all you do. My favorite podcast hands down”
Marie Shanahan via Apple Podcasts ·
United States of America ·
03/12/24
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“This podcast is eye opening- love it”
Awsomeness i rock via Apple Podcasts ·
Canada ·
03/12/24
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“I checked out this podcast after it was recommended on “My Favorite Murder” by Georgia Hardstark. I’m a therapist who has alcoholics among her clients. This podcast is great for anyone though, not just alcoholics. So far I’ve listened to the tips on anger management and coping strategies, and the...”Read full review »
Cass of Kensington via Apple Podcasts ·
United States of America ·
03/11/24
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“I just discovered this podcast and love it! I am one year into sobriety and appreciate continuing to learn about alcohol and its affects. She is relatable and shares knowledge in a clear way. Short episodes make it easy to listen and digest. Thanks for providing this!”
fdolsen via Apple Podcasts ·
United States of America ·
03/08/24
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“Gill covers one topic each episode in under 30 minutes. She cites scientific research, her own experience and the experience of those in her support group to give a full picture to each topic. I’ve found it very helpful to listen weekly as I approach 8 months sober! Keep up the good work,...”Read full review »
kijou hikari13 via Apple Podcasts ·
United States of America ·
03/05/24
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“Gill provides such valuable content through her podcast. It’s informative for anyone who is looking to learn more about the impacts of alcohol and for me it played a pivotal role in my sobriety. It got me out of the shame spiral when I realized the science behind alcohol and addiction.”
f-erin via Apple Podcasts ·
United States of America ·
03/01/24
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“Hi there, I found your podcast as I was quitting drinking. I love that you incorporate real science with your experience. Your goal to educate and help others is a reality. Congratulations and thank you and your team!
JayN”
The strangest Bowel Movement via Apple Podcasts ·
Canada ·
02/25/24
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“I just found this podcast today. I’m recently sober. It’s a concise, direct, educational podcast. It was incredibly helpful in me understanding my struggles. Especially from a biological perspective. Thank you for doing this. It’s an incredible help.”
Dylan Rooster via Apple Podcasts ·
Canada ·
02/24/24
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“Gill’s podcast is the first sobriety one that really speaks to me. I love the variety of topics she explores and the content has just the right amount of science and practical info/tips to help navigate this amazing sober journey. Well done Gill!!!”
Animal lover!? via Apple Podcasts ·
United States of America ·
02/05/24
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“I’ve been listening now for over a year and I love learning the science behind alcohol, addiction, and the body. I really appreciate Gill’s content and presentation. Thank you!”
I eat Sammies via Apple Podcasts ·
United States of America ·
02/05/24
“Still listening every week in my second sober year. Still referring back for reinforcement and brushing up on the science of specific aspects of AUD. Still referring newly sober people to Sober Powered on a regular basis. Thank you so much, Gill.”
leah sheola via Apple Podcasts ·
Belgium ·
02/05/24
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“I enjoy listening to Sober Powered with all the science behind drinking. Gillian gives advise that really makes me think of my relationship with alcohol. Thank you for that.”
cc numbah! fan! via Apple Podcasts ·
United States of America ·
01/19/24
“I love the way this podcast is presented. The science makes it all so clear and Gill gets straight to the point and doesn’t waste my time jabbering on about her own life unless it has value. If she refers to something from a previous episode she gives the episode number so it’s easy to find....”Read full review »
Curious Keri via Apple Podcasts ·
Australia ·
01/14/24
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“I appreciate the fact-based, practical, and non-gendered approach of this podcast.”
ahorowit via Apple Podcasts ·
United States of America ·
01/12/24
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“I have listened to soooo many podcasts and Sober Powered is by far my favorite. Great practical info, not a lot of cussing (might not be any), short and sweet but also have some that are longer. Sooo thankful I found this podcast!!! Thank you Gill for all you do!!! I am so thankful for you!!!”
Myrobin via Apple Podcasts ·
United States of America ·
01/09/24
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“Really intelligent, thoughtful, clearly articulated commentary on what to expect when you quit drinking, the positive benefits of quitting, and the science behind why alcohol is so bad for people.”
tedmck5 via Apple Podcasts ·
United States of America ·
01/08/24
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“Just Thank You. I appreciate your knowledge!”
BetterLJ22 via Apple Podcasts ·
United States of America ·
01/07/24
“I love listening to gill’s words of wisdom and scientific approach to help others through this journey :)”
LIVEINMOMENTS via Apple Podcasts ·
United States of America ·
01/04/24
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“Recently discovered this pod after relapsing from 5 years of sobriety. It’s one of many tools I’m using to get back on track. Really love the science education — it gives this podcast a unique angle in the world of sober pods.”
landotter9 via Apple Podcasts ·
United States of America ·
12/18/23
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“Gill is doing something really special in the recovery space: disseminating science and making it consumable for the general public to help us understand loved ones and empower us to make thoughtful choices when it comes to our own alcohol use. Her information is vetted and trustworthy. As a...”Read full review »
Dr. Alisa Burpee via Apple Podcasts ·
United States of America ·
12/17/23
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“Great info on the WHY behind so many of my questions relating to alcoholism. I’ve lost a couple people close to me and Gill does a great job of using science to explain the disease in a way that is easily understood.”
LibbyE27 via Apple Podcasts ·
United States of America ·
12/13/23
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“These episodes are the perfect length to get you through an alcohol craving. PLUS, Gill does an AMAZING job with her research for each episode. No matter where you are in your alcohol free journey, this podcast will benefit you in so many ways.”
Sara K-B via Apple Podcasts ·
United States of America ·
12/10/23
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“I’ve been sober almost 3 years now. Gill was one of the first sober people I followed on Instagram. She helped so much with my early sobriety and continues to reinforce my choice to stay alcohol free with her informative podcasts. My husband is now 7 months sober and your podcast is one of the...”Read full review »
dcshea via Apple Podcasts ·
United States of America ·
12/10/23
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“After listening to just one episode I felt empowered in my new found desire to abstain from alcohol. Gil pulls no punches and lays out scientific facts. If I have a question about anything related to my sober journey and the mechanics of my brain there is an episode on what I’m looking for. I’m...”Read full review »
Jon1229 via Apple Podcasts ·
United States of America ·
12/09/23
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“I wish I could listen to these without all the ads”
Notes Masters via Apple Podcasts ·
Australia ·
11/24/23
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“Reliable information in layman’s terms that is sure to motivate the listener into action. Her story is inspiring and her style sincere. Each episode is reliable and relevant. A true leader in the recovery community.”
Karen5258 via Apple Podcasts ·
United States of America ·
11/23/23
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“I think this podcast and host hits on many of the feeling that we have through our addiction. A very hands-on approach that allows us to think through the “why’s” behind both our drinking and our path to recovery. Wonderful podcast!”
Healing, Going Forward via Apple Podcasts ·
United States of America ·
11/15/23
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“These podcasts are filled with so much knowledge and information. Being a person that relies heavily on scientific data, finding these podcasts have transformed my life. Gill provides a wealth of knowledge in a way that is understandable and easily relatable. Thank you so much for providing these...”Read full review »
DBAIER001 via Apple Podcasts ·
United States of America ·
11/14/23
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“Ive been sober over 2 years and listen everyday!”
MJH_Robin via Apple Podcasts ·
United States of America ·
11/14/23
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“So well researched, developed and delivered. Super helpful information!”
hfrddddddddfgrdhg via Apple Podcasts ·
Australia ·
11/13/23
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“Listened to so many podcasts. This is the best one!”
@peeeeeeessssse via Apple Podcasts ·
United States of America ·
11/12/23
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“Gill is warm and vulnerable and shares great science-based info”
Graceviolinrocks!!gvr via Apple Podcasts ·
United States of America ·
11/11/23
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“I’m in early sobriety and this podcast has been a huge part of my journey and understanding the disease of addiction. Gill is so gifted at weaving the science and research along with her sense of humor and authenticity. So grateful.”
larbo444 via Apple Podcasts ·
United States of America ·
11/11/23
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“Gill’s podcast was the first “sober podcast” I listened to when I started my sobriety journey 2 years ago. I find her research and straightforward way she gives the information top notch and easy to understand. Her podcast has really helped me understand the science behind addiction. It also has...”Read full review »
Sara DeSh via Apple Podcasts ·
United States of America ·
11/10/23
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