Love this episode on your Brain!
This episode is crucial if anger is your trigger. Work with your brain and understand why you do the things you do (and possibly are on the downhill to relapse) this is a powerful, scientific episode that is easy to understand - it’s your poor brain that has to recruit new pathways when understanding coping skills. What is your brain lacking in after years of drinking? Here Gill gives very helpful and encouraging tips and it’s also fascinating. A great listen. Thanks Gill!
Katie Strongest via Apple Podcasts · Australia · 05/06/24
More reviews of Sober Powered
Gill is awesome! I always felt horrible when I was drinking and wanted to know why. The Sober Powered podcast has been super helpful in recovery. Gill is a great educator and resource for anyone who’s questioning their relationship with alcohol. Highly recommend this podcast! Thanks, Gill!
fyubgyhbvy via Apple Podcasts · United States of America · 07/23/21
Gillian appeals to the growing number of drinkers who want to cut back or quit entirely. She uses science, psychology, and personal experience to evaluate drinking in a relatable way. These easily digestible episodes illustrate why every drinker should at least be curious about evaluating the...Read full review »
TracyR2019 via Apple Podcasts · United States of America · 08/31/20
This podcast has helped me so much to feel more comfortable with sobriety, and understand the science behind why we drink and the effect it has on our bodies. I really love the length of the episodes, and the way Gill communicates is easy to understand and very down to earth. Congratulations on 2...Read full review »
eriberry19 via Apple Podcasts · Australia · 11/14/21
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