Reviews
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“感恩小姐姐的内容，帮助我改善焦虑、紧张、分心，帮我熬过痛苦的日子。每一次练习都是非常好的体验！！”
这个昵称叫啥呢 via Apple Podcasts ·
China ·
02/26/24
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“可可爱爱又很温柔。练习冥想沉静下来的同时，也知道很多正念的小知识，感觉对自我状态很有帮助，会一直练习跟听～”
啦啦啦9538 via Apple Podcasts ·
China ·
12/17/23
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“12·23就是考研啦 可不可以做一期在考前听的冥想练习呀:)”
给好评不弹广告12138 via Apple Podcasts ·
China ·
12/07/23
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“作为小白入门了正念冥想，对于专注度有提升，心情也舒畅了，睡眠质量也更好了，助眠那一期经常听一半睡着了。”
vfhknsgm via Apple Podcasts ·
China ·
11/03/23
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“我听过最适合我的引导式冥想 声音真的太温柔太适合了 虽然听到是打赌输了才来录的 但是质量真的很高啊！！喜欢！！真的可以缓解我考研压力😭😭太久没有真正专注身体过了”
RaeooooOo via Apple Podcasts ·
China ·
10/20/23
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