Today's episode is about fear, different types of fear, and how it affects our everyday lives as well as our soul's mission. I talk about what fear means to me and how to overcome it in order to live a healed, powerful, fearless, human being. The women's podcast I was talking about and listen to religiously is called Spirit Sherpa....Check her podcast out. She's amazing. The quote, "The only thing we have to fear is fear itself" was Franklin D. Roosevelt Coming up next will be an...

Hi guys! I'm alive and I'm back! This episode is just a little mini catch up on where I've been. As you can see from the title of this episode, it's been a rather rocky winter, but all is good! Stay tuned for my next episode coming soon, it will be about fear. If you have any questions or comments regarding this episode please feel free to email me at [email protected] Or you can find me on Facebook, YouTube, or TikTok by searching Soul Full Of Sunshineee Have a lovely...

I talk about what Samhain means to me specifically as well as my own personal rituals/practices/steps I use when working with this magical energy during this special time of the year. If you'd rather watch the video of this episode, search Soul Full of Sunshineee and click on the video. Don't forget to like, subscribe, and follow my podcast along with my social media platforms so I can hopefully reach as many people as possible that are like me or are in need of hearing what I have to say....

I've missed you all!! I'm happy to be back and at it again! This episode is all about the Hunter Full Moon that occurs in the sign of Taurus. This full moon also happens to be the only blood moon of this year and is also a lunar eclipse. Included in this episode is a description of what to expect in this time as well as how you can make the most of this high energy, powerful, potent, energy. Stay tuned for my next episode that will be available tomorrow. If you would rather watch me...

I share my experiences with extraterrestrials, time warps, spirits/ghosts in a cemetery. All of which occurred during my trip to Michigan 3 years ago. I was in the baby newbie phase of my spiritual awakening journey and had no idea what the Lions Gate Portal was.

This is an extremely important episode to listen to if you are ready to level up, heal yourself, release what no longer serves you, reconnect with your soul and your purpose, and are wanting to manifest what you desire. I talk about what the Lion's Gate Portal is, how it affects us, and how we can harness the energy to work in our behalf. I also list some affirmations you could try using along with a simple step by step list for you guys to try if interested! If you would like to book a...

If you prefer to watch me during this episode instead of just listening, you can find the full episode uploaded on YouTube. This is the part two episode of the Opioid Addict episode. I finish reading a few more juicy journal entries and ugly cry some more. Then I give my advice and suggestions on how to cope and heal with being an addict or being affected by an addict. Setting boundaries and sticking to them is hard. Being on the receiving end of the boundary line is also hard. Ultimately my...

This episode is extremely personal and rather intense. I openly share the pain and struggles I endured in the beginning of my recovery and navigating being sober for the first time in a long time. I read a little from the journal I started the day I came home from detox almost four years ago. This July I will be celebrating the anniversary of taking my life back and recovering from my severe opioid addiction. I really hope that sharing and airing my dirty laundry will give others the courage...

This episode is definitely necessary if you have been feeling drawn to crystals. Whether you've always been a crystal lover, or you have recently been drawn to these magical little rocks, then this episode is for you. I talk about how crystals played a significant role in our history and religion and how we practice using them today in our daily lives. You may want to grab a pen and paper or get your notebook ready on your phone because there is definitely a lot of information in this episode...

We have finally reached the last and final Chakra! This episode is all about the seventh chakra, The Crown Chakra. I explain the difference between having an open/opening, imbalanced, or blocked Crown Chakra. This is my second favorite chakra. It ultimately symbolizes our connection with the universe and spiritual connection. Stay tuned for the next episode, where I will be diving into CRYSTALS! If you have any questions, input, or simply resonate with me and the message I'm trying to...

This is my favorite chakra! Check it out and let me know what you think! At the end of this episode, I relay a few messages I have received intuitively here recently. I'm not sure who needed to hear the messages but if this resonates with you, please don't hesitate to contact me personally. It's extremely healing to me knowing that I have the ability to help you learn how to heal yourself. email: [email protected] facebook: @soulfullofsunshineee tiktok:...

This part 2 episode of The Grey Rock Method is for those that have/are experiencing the personal deep rooted struggles of dating/dated/child of/parent to a narcissist, gas lighter, or manipulator. It's also for those that are needing a sign, are ready to start their own healing journey, or are simply interested in hearing my personal experience. I laugh, I cry, I curse excessively. I went back and forth whether or not to upload this part because it's extremely personal and rather painful to...

The throat chakra is the body's communication hub. It's where you find your voice, speak your truth, and sing praises—for yourself and for others. This chakra is associated with speaking up and expressing yourself, but also with hearing and being heard. It controls your ability to understand and speak your inner truth “purely”. I talk about the side effects and symptoms of having an open and functioning throat chakra as well as healing an imbalanced or blocked throat chakra. If you vibe...

I didn't plan on this episode being as long as it is, but I felt it was extremely important to go in to as much detail as possible in order to help the listeners understand more. I throw in more of my personal routines/rituals/self-care practices that you could try and see if it helps! The heart chakra is a seriously a tough one. It's the center of our energy and it connects the lower chakras to the upper chakras. All are equally important in living a satisfying, meaningful, and truly happy...

I describe the basics about the solar plexus chakra and ways to heal, unblock, and balance the chakra. I also walk you through how I personally do my chakra meditations.  The next episode will be about the heart chakra, so stay  tuned! Add me on tiktok:  https://www.tiktok.com/@soulfullofsunshineee?is_from_webapp=1&sender_device=pc Add me on facebook: search Soul Full of Sunshineee

I know the chakra episodes can probably sound rather boring, so I figured I would throw this mini episode in for a little story time with yours truly. I talk about the first time I KNEW I was connecting to someone in the spirit world and how much that experience impacted me as well as my spiritual journey. I also describe the difference between the main types of ways to connect and communicate with spirit. Stay tuned for the next episode coming soon! I will continue with the chakras, next up...

In this episode I describe what the sacral chakra is, what a healthy sacral chakra looks like as well as an unhealthy chakra. I give you tips and different healing options that you can practice to heal your sacral chakra so you can improve the quality of your life. The sacral chakra is a doozy, it takes dedication, repetition, and effort but if you're ready to live life authentically you have to start somewhere! Stay tuned for the next episode where I will go into the third chakra, the solar...

The root chakra can be a rather difficult chakra to balance and heal. I give you the definition of the root chakra and what it feels like when the chakra is imbalanced, clogged, or blocked. I thought it would be useful to walk you through how I personally meditate step by step with the intention of balancing, healing, and strengthening my root chakra. I hope you all enjoy and stay tuned for the next chakra episode! I will be discussing the sacral chakra in tomorrow's episode.

Hey guys!  This episode is explaining my views on shadow work, ego death, dark night of the soul and how I managed to push through in order to level up to the next phase of my ascension.  Part 2 will be coming soon!

In this episode, I describe a couple other experiences I had while living there and one shortly after I moved out.  I tell you about a little oopsie that occurred during my full moon ritual/meditation last night.  I give a short super simple exercise to try that will not only sharpen your intuition skills.  It will also help with setting boundaries for YOU. Gaining perspective and taking the time to reflect and ponder on what comes to mind will literally change your life alone. It's time to...

This episode is me getting personal, describing my experience living with a demonic entity/energy for one year, one really long freaking year. I discuss the steps I took to cut the cord and release myself from whatever evil presence that had a grip tight hold on me. Thing's get a little deep for me in this one. I dive deep and describe how my addiction impacted my psychological/emotional/physical/mental state of mind.  I also give instructions and tips on how to protect and shield your...

Happy full moon! Manifest manifest manifest people! This is the last full moon of the year and will be in the sign of Gemini. It's called the Cold Moon. I'm Rachel, creator of Soul Full of Sunshine podcast.  I'm a healer, tarot and oracle card reader, psychic-medium, birth chart reader, life coach, green witch, and mother. My goal is for this podcast to share my personal journey down the spiritual rabbit hole thus far. It's taken me almost 3 years, but I have finally come out of the...

This episode dives in to the beginning phase of my spiritual awakening. I get personal and go into detail about the struggles I faced prior to my awakening, the symptoms I experienced, and talk about the process. Stay tuned for the next episode for part 2 of my spiritual awakening where I will pick up where I left off in this episode and will go into more detail about the events in this episode as well.  email me at: [email protected] facebook: soul full of sunshineee