Fantastic podcast when out for a walk
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“Congratulations to you Alex, it’s a wonderful
thing to listen to whilst out walking my cocker spaniel each day. Always so enlightening, having suffered for over 15 years with clinical depression, it’s great to hear other people’s journeys. Help is out there so don’t be hard on yourself and it’s so important to treat your body & mind with kindness.
Having conquered my demons over the years and grown to understand my own challenges and constant perfectionism, I can now look forward to the future, embracing life and being kind to my body. Depression should not be a stigma and you have made a fantastic decision to help the nation address this in our lives. Mental health matters.”
Mrs C Ambler via Apple Podcasts ·
Great Britain ·
03/06/23
More reviews of Stompcast
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“A fantastic new podcast that is totally full of “soul food”! Inspirational guests and Dr Alex’ wisdom and kindness at the core”
BrittLou1 via Apple Podcasts ·
Great Britain ·
07/25/22
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“Absolutely love this podcast so informative too and I have to say one of my favourite things to do is walk but I am into puzzles too and listening while I find my next puzzle piece is another great way of taking in all the information , looking forward to many more 👍”
57cazza via Apple Podcasts ·
Great Britain ·
08/07/22
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“I’m really enjoying this series …welldone dr Alex……it much interesting ❤️❤️❤️❤️❤️”
Fatimah ❤️ via Apple Podcasts ·
Malaysia ·
07/28/23
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