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Dr Alex George
Stompcast
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing...
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Ratings & Reviews
4.7 stars from 430 ratings
Stompcast
I always enjoy listening to stompcast, I find the guests & topics so interesting, love the way it is like a natural conversation as opposed to being like an interview. Alex comes across as so genuine & friendly. Love the background noises of the outdoors too!
Mel-l2 via Apple Podcasts · Great Britain · 11/05/24
Fabulous podcast
I’ve been listening since the start and always find this podcast so interesting and educational but also like a warm hug. Alex’s personality really shines through. He's doing such amazing work in the mental health arena. Im so grateful for this podcast.Read full review »
catsmithy via Apple Podcasts · Great Britain · 11/02/24
Brilliant
This podcast has done wonders in helping me learn about and build my mental fitness, general health, and has inspired me to take better care of myself in the most difficult period of my life. More than needed for me.
Natmospheric via Apple Podcasts · United States of America · 10/21/24
Recent Episodes
Published 11/14/24
TW: This conversation covers eating disorders and disordered eating | In part 3, Dr Omara Naseem offers her top tips on a healthier way to approach food, which still includes eating cake.  Omara explains how to avoid teaching your kids to be fussy eaters, why not everything you eat has to be...
Published 11/13/24
TW: This conversation covers eating disorders and disordered eating | In part 2, Dr Omara Naseem and Dr Alex George discuss the ways society is fuelling disordered eating. Omara reveals her thoughts on the decision to add calories to menus, why tracking apps might be bad for you and how reality...
Published 11/12/24
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