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Dr Alex George
Stompcast
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing...
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Ratings & Reviews
4.7 stars from 418 ratings
Fabulous podcast
I’ve been listening since the start and always find this podcast so interesting and educational but also like a warm hug. Alex’s personality really shines through. He's doing such amazing work in the mental health arena. Im so grateful for this podcast.Read full review »
catsmithy via Apple Podcasts · Great Britain · 11/02/24
Brilliant
This podcast has done wonders in helping me learn about and build my mental fitness, general health, and has inspired me to take better care of myself in the most difficult period of my life. More than needed for me.
Natmospheric via Apple Podcasts · United States of America · 10/21/24
Uplifting and interesting podcast
Such an uplifting, interesting podcast! I love the different format of this compared to traditional podcasts, and the guests/topics are very wide-ranging - I’m taking away a lot to think about. Thank you!
Sweetie xx via Apple Podcasts · Great Britain · 09/08/24
Recent Episodes
Published 11/07/24
In part 3, Dr Natalie Cawley and Dr Alex George discuss coping mechanisms and what to do when you’re feeling completely overwhelmed.  Natalie offers her advice on what to do when you’re overwhelmed, what makes someone more prone to struggle with coping and how to improve your perspective so you...
Published 11/06/24
In part 2, Dr Natalie Cawley shares a deep dive into Attachment Theory, including an explanation of the different attachment styles. Natalie explains why attachment theory is important to understand, how your childhood affects your adult relationships and if it’s possible to change your...
Published 11/05/24
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