In part 3, Maisie Summers-Newton offers her tips and strategies for maintaining her wellbeing in the high-pressure world of competitive sport.  Maisie and Dr Alex discuss how you can train your brain just like your body, how she’s preparing in the run up to Paris 2024 and why she needs a life...

In part 2, Maisie Summers-Newton explains how she juggles being a Paralympian and a teacher. Maisie reveals how she feels when asked about her disability, if she’s ever felt like giving up swimming and how she deals with post-paralympic blues.  Follow @maisiesn_ Follow the podcast on Instagram...

Paralympic swimming champion Maisie Summers-Newton MBE joins Dr Alex on a stomp, recorded just 2 weeks before she flew to Paris to defend her title and gold medal. In part 1, Maisie shares how seeing Ellie Simmonds swim at London 2012 inspired her on her Paralympic journey, her experience at...