Ep 16: In this episode of the Strength to Build Podcast, Chelsey is joined by LA-based celebrity personal trainer Ben Bruno. Ben shares his wealth of knowledge and experience in fitness and personal training, reflecting on his journey, philosophy, and the nuances of training a diverse client base including celebrities, professional athletes, and everyday individuals seeking to improve their health and fitness.Listeners will gain insights into:- Ben's holistic approach to training, emphasizing...