Actionable and inspiring
This podcast breaks goals down into simple, actionable steps, while still providing plenty of inspiration for long term achievement. Such a good listen while working and working out!
caitheid via Apple Podcasts · United States of America · 07/16/22
More reviews of Strong Is a Mindset
I am based in the UK and was feeling swamped with the stresses of Motherhood, life, work and everything in between. I was desperately seeking someone with answers, who’s wasn’t condescending or just sprouting cliches. I have finally found a podcast that gives relatable, practical, science based...Read full review »
Lilmisshannah via Apple Podcasts · Great Britain · 02/23/23
I have really enjoyed listening to your podcasts and they have changed my mindset about food and exercising. I appreciate that much research and data seems to be investigated to prepare the episodes. I have shared your podcasts with many friends. Looking forward to more of the !
Eye chic via Apple Podcasts · United States of America · 05/17/24
I have listened to the first three episodes so far and I will definitely continue! As a stay at home mom I find this information to be just as helpful as when I was a working mom. The three things that have been going through my mind after listening is eat food, mostly plants, be consistent but...Read full review »
Jcrandel via Apple Podcasts · United States of America · 08/04/22
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