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Tanya Ambrose
Tea With Tanya
Transforming. Every. Aspect.
Welcome to Tea With Tanya, where health, wellness, and empowerment intersect to help you unlock your full potential. Hosted by Tanya Ambrose—a public health practitioner, nonprofit founder, and graduate student—this podcast is your go-to space for insightful conversations that inspire growth, transformation, and a healthier, more balanced life.Every Tuesday, join Tanya in the Tea Tasting room as she explores a wide range of topics, from cultivating a healthy mindset and understanding your body to navigating career growth, relationships, and the unique challenges of...
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Ratings & Reviews
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5.0 stars from 29 ratings
A Safe Place To Feel All The Things
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“I mean honestly there are very few hosts that keep it real, but Tanya is a real one! All her episodes reach vulnerability but give the, “yet still I rise”, vibe.
As a guest a few times on her show and hers on mine, I’ve always enjoyed talking with her it’s like talking with a friend. She’s a...”Read full review »
GiGi Vasco via Apple Podcasts ·
United States of America ·
05/15/24
Excellent podcast with so much insight!
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“Sit back, and listen to this impactful message! Tanya brings so much positivity in her podcasts! You will no regret it! Give it a listen!”
Reader_28 via Apple Podcasts ·
United States of America ·
05/15/24
Highly recommended!
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“If you're looking for a podcast that not only spills the tea on all things healthcare but also helps you grow and thrive, "Tea With Tanya" is a must-listen!!!!”Read full review »
nickabubbles via Apple Podcasts ·
United States of America ·
05/14/24
Recent Episodes
Send us a textAs the holiday season approaches, it often brings a mix of joy and stress. Join Tanya and her guest, Regina Apparicio, Clinical Psychologist and the Director of Mental Health at Scrub Life Cares, as they explore maintaining mental well-being during this festive yet challenging time....
Published 11/12/24
Published 11/12/24
Send us a textEver feel overwhelmed by the holiday hustle? Join me in the Tea Tasting room where we unravel the complexities of holiday stress and learn to reclaim joy and balance. Discover the art of setting boundaries amidst family dynamics, social obligations, and the relentless pursuit of...
Published 11/05/24
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