On this episode,  I take you through my own experiences, weaving through the highs and lows of my wellness journey, from making excuses to finding a gym buddy and achieving consistent progress. Sip on the calming blend of ginger peach turmeric herbal tea, as we unravel the profound role of self-accountability in enhancing productivity and personal relationships. We'll delve into the heart of self-accountability, exploring practical tools and tips to manage time effectively and maintain focus amidst distractions.  While protecting our peace, we'll learn to hold ourselves accountable, set clear goals, and craft concrete plans. As we journey together, remember it's not about perfection but progress.  Tune in, set a goal for the next week, and dare to hold yourself accountable. This is your journey, and I'm here to guide you along the path to self-accountability. Thank you for listening to Tea With Tanya. To join the conversation on social media, use the hashtag and tag us on Instagram #teawithtanya #Teawithtanyapodcast visit the website at tanyakambrose.com Follow us on IG @teawithtanyapodcast, @laborwithtanyak Sign up for our Tea Talk newsletter Support the podcast by buying a cup of tea.