Description
Have you ever reflected on the importance of gratitude in your life? This week on Tea with Tanya, we take a moment to pause and recognize the way thankfulness can transform our lives. As your host, I share some heartfelt reflections from the past year and the blossoming of gratitude that has deeply influenced my journey.
Our dialogue travels from the personal to the communal as we discuss our own growth and the love and support that comes from our collective community - family, friends, and each beautiful soul contributing to the Tea with Tanya podcast community. By embracing gratitude, we enable ourselves to build a culture of appreciation, radiate positivity, and strengthen our bonds. Yet, we also address the importance of balancing this perspective with the necessity of routine, especially as we navigate the festive season.
Join us as we delve into the power of gratitude, exploring its role in shaping our mindset, enriching our relationships, and enhancing our overall wellness. We underline the significance of expressing thankfulness daily and its profound impact on our mental and emotional well-being. Don't forget to share the love with a friend and find us on Instagram at Tea with Tanya Podcast. Here's to growing in gratitude together!
Support the showThank you for listening to Tea With Tanya.
To join the conversation on social media, use the hashtag and tag us on Instagram #teawithtanya #Teawithtanyapodcast
visit the website at tanyakambrose.com
Follow us on IG @teawithtanyapodcast, @laborwithtanyak
Sign up for our Tea Talk newsletter
Support the podcast by buying a cup of tea.
Send us a textAs the holiday season approaches, it often brings a mix of joy and stress. Join Tanya and her guest, Regina Apparicio, Clinical Psychologist and the Director of Mental Health at Scrub Life Cares, as they explore maintaining mental well-being during this festive yet challenging time....
Published 11/12/24
Send us a textEver feel overwhelmed by the holiday hustle? Join me in the Tea Tasting room where we unravel the complexities of holiday stress and learn to reclaim joy and balance. Discover the art of setting boundaries amidst family dynamics, social obligations, and the relentless pursuit of...
Published 11/05/24