It's elevation time! With the curtains closed on 2023, I muse over the triumphs and trials that carved my path. This new year is not about lofty resolutions that often fade quickly but about crafting sustainable habits that resonate with the small details of everyday life. It's about setting our sights on attainable peaks, whether they be the addition of fitness routines, the mindful savoring of a book in place of digital noise, or the nurturing preparations for life's anticipated milestones. Let's raise our cups to the pursuit of well-being across all avenues of life. From gentle skincare to the meticulous planning of our meals, finances, and even our rest, every facet is a thread in the tapestry of a life lived with purpose. Every small step, every boundary set, is a victory—a toast to the intentional life we're cultivating together in 2024. If you want to experience Dubai the way I did, I encourage you to follow Chef JJ, my fellow Antiguan doing amazing things, and my fellow Island brothers Fahda Romie and Tejay, and their amazing catering business Yard Vibe, all on Instagram. You will be in for a treat when you visit.  Support the showThank you for listening to Tea With Tanya. Please feel free to rate and leave a review of the show. To join the conversation on social media, use the hashtag and tag us on Instagram #teawithtanya #Teawithtanyapodcast visit the website at tanyakambrose.com Follow us on IG @teawithtanyapodcast, @tanyakambrose Sign up for our Tea Talk newsletter Support the podcast by buying a cup of tea.