On this week's episode, discover how to navigate the often-overlooked waters of health literacy and body knowledge with Dr. Gylynthia Trotman, MD MPH. Dr. Trotman is an expert in pediatric and adolescent gynecology. She is the Director of Pediatric and Adolescent Gynecology within the Mount Sinai Health System in New York, where she specializes in diagnosing and treating patients with medical and surgical gynecologic problems from infancy through young adulthood. Together, we navigate the path toward a world where every individual feels empowered to make informed decisions about their reproductive health. In this discussion, Dr. Trotman and I delve into strategies that transcend financial boundaries, offering insights to enhance understanding of one's body. Brace yourself for an exploration of crucial yet sometimes uncomfortable conversations between parents, caregivers, and children surrounding reproductive health. Our aim is clear – to demystify sexual health and menstrual cycles, dispel dangerous myths, and empower you to become an advocate for yourself or your loved ones during medical visits. Throughout this dialogue, we tackle the use of anatomical terms, explore the concepts of good touch and bad touch, and confront cultural stigmas that often impede these discussions. Discover with us the keys to fostering proactive health behaviors and the pivotal role healthcare providers play in patient advocacy and more. So, grab a cup of London Fog and join us as we unravel the complexities of health literacy, advocacy, and the sheer power of knowledge. Follow Dr. Trotman on Instagram Support the showThank you for listening to Tea With Tanya. Please feel free to rate and leave a review of the show. To join the conversation on social media, use the hashtag and tag us on Instagram #teawithtanya #Teawithtanyapodcast visit the website at tanyakambrose.com Follow us on IG @teawithtanyapodcast, @tanyakambrose Sign up for our Tea Talk newsletter Support the podcast by buying a cup of tea.