The Brain Warrior's Way
I have been following Dr. Amen's work for several years and he is able to bring his brain work into your home with this book. Although you may not be affected by all the issues that are covered, everyone can benefit from the areas that are of specific concern. We may not be able to pinpoint a specific problem in our own health because we are mostly reactionary, but Dr. Amen is able to pinpoint the problem and offer solutions for improvement.Read full review »
Ociednt via Apple Podcasts · United States of America · 11/29/16
More reviews of Change Your Brain Every Day
I listened to the ANTs (automatic negative thoughts) episode and was turned off by how Dr. Daniel Amen claimed he came up with the different type of ANTs (i.e. All or nothing thinking) when his "ideas" are entirely derived from the cognitive behavioral therapy method that has been in...Read full review »
Firstpodcastreview via Apple Podcasts · United States of America · 12/07/16
Warning for anyone who is in recovery from an eating disorder, this podcast is nothing more than a diet. I listened to 2 episodes and became fully triggered back into diet mentality. For those of us who have tried every diet I the book this is so far a list of dos and don'ts. Do eat whole...Read full review »
Mumumommy via Apple Podcasts · United States of America · 11/28/16
Tana and Daniel Amen provide an amazing amount of helpful and healing information in such a short period of time. Perfect for people like me with limited attention spans. Their interaction flows naturally and they are entertaining to listen to. I have paid for one of Dr. Amen's immensely...Read full review »
NRWH79 via Apple Podcasts · United States of America · 12/02/16
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