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Concept2Channel
The Concept2 Workout Podcast
Join Coach Cady for a workout on your Concept2 equipment! We’ve got over 100 unique workouts for you to try out. This podcast is produced by Leah Kelleher.
Episodes are titled by NAME - DURATION, MACHINE - CATEGORY.
Listen now
Ratings & Reviews
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4.7 stars from 211 ratings
So valuable
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“Thanks for creating this series. Loved it.”
Rower getting better via Apple Podcasts ·
United States of America ·
08/26/23
“Seriously. Good stuff.
And not having to twist my head to some (bad form) angle for a video.
No roaring commands, no threats, no promises of shame and embarrassment at our inevitable loss if we don’t row better…”
Joeys Mom via Apple Podcasts ·
United States of America ·
10/01/22
Really helpful programming
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“As someone who has never been a competitive rower, these workouts are really helpful! They allow me to throw some new workouts into the mix as well as providing helpful technique cues throughout. I hope Concept 2 keeps these going, we are out here loving your product and all the training tools...”Read full review »
j.blessin via Apple Podcasts ·
United States of America ·
08/11/22
Recent Episodes
Final Episode: We're going to test the different environments we can work out in by playing around with our RowErg's damper setting. We'll simulate rowing through water of varying conditions — from easy-going to thick mud.
Farewell for Now: This is our final episode of As the Flywheel Spins. We...
Published 08/22/23
Published 08/22/23
Workout 102: Ready steady go! We'll hover at a comfortably challenging intensity while uncovering a little gem in our monitor. Ready to work hard and play some games? Dive in!
Total Workout Time: 30 minutes with 10 minute warmupProgramming starts at [1:48]Warmup starts at [3:22]
Workout
A...
Published 05/10/23
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