Scientific nutrition information
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“I really appreciate the data-based approach to answering questions while also acknowledging the limitations of specific studies. I also just find EC to be very down to earth and practical. Great podcast without any products to sell - just honest data and a very accessible approach to eating well, eating for performance and losing weight depending on your goals.”
ATLgirl1980 via Apple Podcasts ·
United States of America ·
08/20/22
More reviews of The Consistency Project
“So eye opening and encouraging. People need to know that health is simple and should not be over complicated! Being healthy IS realistic and worth it! I love the refreshing perspectives shared in these discussions. So awesome. Everyone needs to listen.”
Fackrellesque via Apple Podcasts ·
United States of America ·
08/10/20
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“As a CF-L2 I get it. I get movement. I get coaching. But nutrition has always been boring, hard to understand and less than sexy. I’ll squat snatch a PVC before I try and learn about food. BUT once I started listening to this I have found it easy to understand, enjoyable and informative. Quick...”Read full review »
Mkkane77kg via Apple Podcasts ·
United States of America ·
01/20/21
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“Best podcast out there on nutrition, food, diets etc. Full of concrete and professional knowledge brought to us in a very open and honest way. It’s my favourite podcast by far!”
Aart-Jan H via Apple Podcasts ·
Netherlands ·
04/15/21
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