The best eating guidance ever!
This is far and away the very best thing to listen to if you want solid advice and understanding about food, cravings, and what to actually do about food habits. EC cuts through the fake food news and backs up her advice with solid, well researched information. So refreshing and helpful!
$$$@? via Apple Podcasts · United States of America · 05/02/24
More reviews of The Consistency Project
Love EC and her approach to nutrition. As a large animal veterinarian I also consult my clients on animal nutrition and know the complex intricacies of the science, and how oversimplification can be good but also misleading. I started my CrossFit journey 6 months ago and off the start was...Read full review »
RoperDocRoss via Apple Podcasts · Canada · 02/20/21
Anything EC Synkowski prepares is wonderful. I will listen to each and every episode. So thankful she finally started a podcast
Jolanta De La Rosa via Apple Podcasts · United States of America · 06/04/20
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