The best eating guidance ever!
This is far and away the very best thing to listen to if you want solid advice and understanding about food, cravings, and what to actually do about food habits. EC cuts through the fake food news and backs up her advice with solid, well researched information. So refreshing and helpful!
$$$@? via Apple Podcasts · United States of America · 05/02/24
More reviews of The Consistency Project
I love these podcasts. It’s very educational, everyone can learn a lot from her. I am an RD myself and I really like the way E.C. Synkowski shares her point of view. I hope she will continue doing this.
lisaSDRD via Apple Podcasts · Netherlands · 12/03/20
EC’s approach is great, she makes very complicated biology understandable to the layman and nutritional novices. I love that she is not dogmatic in her approach and also how her views have changed overtime, along with her knowledge and the actual science. Keep up the great work EC!!!!
Frankmura via Apple Podcasts · United States of America · 09/16/23
I love Her approach to nutrition. She goes with facts not gimmicks and makes things easy to understand, encourages small long term changes to diet. Great for dieters, exercisers and everyone.
southendsally via Apple Podcasts · United States of America · 04/14/21
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