The best eating guidance ever!
This is far and away the very best thing to listen to if you want solid advice and understanding about food, cravings, and what to actually do about food habits. EC cuts through the fake food news and backs up her advice with solid, well researched information. So refreshing and helpful!
$$$@? via Apple Podcasts · United States of America · 05/02/24
More reviews of The Consistency Project
Started my nutrition journey over a year trying to become a better me and adding years to my life. EC and the Consistency Project have been a huge part! Thanks and keep up the great work!
JCBum via Apple Podcasts · United States of America · 01/19/21
EC is amazing at removing the noise and boiling down the facts on how to achieve health. Her approach to health is EXTREMELY practical which just clicked perfectly for me. She does this by making sense of all the confusing minutia out there, helps debunk the fear mongering on food, and highlights...Read full review »
E Luvs Healthy Living via Apple Podcasts · United States of America · 09/19/22
The Consistency Project is by far my favorite podcast! EC simplifies the complicated topic of nutrition and helps listeners focus on what’s really most important in our diets and overall health.
Sal Bones via Apple Podcasts · United States of America · 01/19/22
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