100% Practical
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“EC is amazing at removing the noise and boiling down the facts on how to achieve health. Her approach to health is EXTREMELY practical which just clicked perfectly for me. She does this by making sense of all the confusing minutia out there, helps debunk the fear mongering on food, and highlights the “snake oil merchants”. I trust her due to her formal education, extensive resume, and level of research she sites for each topic. I binged every podcast episode when I discovered her last year, all excellent material. My favorite message thus far: stop majoring in the minors (which I was horribly guilty of) - focus big picture and maybe stop worrying if you shouldn’t be using seed oils!”
E Luvs Healthy Living via Apple Podcasts ·
United States of America ·
09/19/22
More reviews of The Consistency Project
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“The Consistency Project by EC Synkowski and Patrick Cummings is a breath of fresh air in the health and wellness media space. EC offers straight facts back by real science, and that is a joy and so refreshing to listen to and learn from. I’ve been a huge fan from the first day of this podcast,...”Read full review »
LivinInMN via Apple Podcasts ·
United States of America ·
12/06/22
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“I appreciate EC’s straightforward approach to explaining the “deception” in the health world. Also am a HUGE fan of the 800g challenge. Simple and effective,”
Bug444455555 via Apple Podcasts ·
United States of America ·
08/17/23
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“It’s so ridiculously simple that I forgot how to eat better. Thanks!”
kaf_74 via Apple Podcasts ·
Australia ·
08/08/21
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