Binge Listening!
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“EC has such an awesome way of explaining (and backing up) her claims and mythology. I love how she always looks closely at something without losing the whole picture.
I thought I knew enough about “macros” but I always learn something new and practical from every episode. SO GOOD!
I went ahead and joined her latest masterclass too and am blown away. Loving it so far. Highly recommend.”
H.Ellis94 via Apple Podcasts ·
United States of America ·
05/08/24
More reviews of The Consistency Project
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“You had me at Cochran review. For once I was hearing nutrition information from someone who had evidence to back it up and would also say what was good and bad about the evidence. EC keeps the advice simple while at the same time giving explanations with enough detail so you can understand why...”Read full review »
mkramsey via Apple Podcasts ·
United States of America ·
05/13/22
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“The Consistency Project is by far my favorite podcast! EC simplifies the complicated topic of nutrition and helps listeners focus on what’s really most important in our diets and overall health.”
Sal Bones via Apple Podcasts ·
United States of America ·
01/19/22
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“Between the podcast, the IG page and the newsletter I am gaining knowledge and feeling like healthy lifestyle changes are not so far out of reach afterall. Particularly a recent newsletter indicating that protein intake can be lower than all these so called fitness gurus are telling me. As...”Read full review »
imakeitrain via Apple Podcasts ·
United States of America ·
06/20/24
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