Great, evidence based nutrition advice
I came across EC and her podcast through another nutrition/food podcast I listen to. As a registered dietitian, I am always on the search for evidence based podcasts that pair with nutrition recommendations I provide to my patients. Thank you for clear, concise, evidence backed information. I appreciate your data, expertise, and information sharing.
lynn041798 via Apple Podcasts · United States of America · 05/06/22
More reviews of The Consistency Project
EC’s approach is great, she makes very complicated biology understandable to the layman and nutritional novices. I love that she is not dogmatic in her approach and also how her views have changed overtime, along with her knowledge and the actual science. Keep up the great work EC!!!!
Frankmura via Apple Podcasts · United States of America · 09/16/23
Thank you so much on your reverse dieting episode. Some coaches are really pushing this I tried it I gained weight and I was miserable. Thank you for recommending to see your doc of the weight loss is not working. Hormones, age so many things can be abnormal ~ and most of us are not bodybuilders!...Read full review »
mint_julep7 via Apple Podcasts · United States of America · 04/06/21
EC is the BEST when it comes to giving actionable, sensible nutrition info. I follow a lot of high-quality health folks, and have read a ton on nutrition over the years, and EC is the absolute best. Her strength is in objectively clarifying and synthesizing the morass of nutrition info out in the...Read full review »
Kurt316 via Apple Podcasts · United States of America · 05/05/22
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