Best podcast on real-world, practical nutrition info
EC is the BEST when it comes to giving actionable, sensible nutrition info. I follow a lot of high-quality health folks, and have read a ton on nutrition over the years, and EC is the absolute best. Her strength is in objectively clarifying and synthesizing the morass of nutrition info out in the world, into something that actually works, in the real world, in the long term. Highly recommended!
Kurt316 via Apple Podcasts · United States of America · 05/05/22
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This is nutrition simplified. The way EC can talk about nutrition to help everyone understand it is amazing. Regardless if you are a top athlete or just a mom looking to amp up her training and nutrition goals (me) this is a podcast you need on your list.
Cdhvcf via Apple Podcasts · United States of America · 01/06/22
I’ve been listening to EC since I first heard her on the Chasing Excellence podcast and I have listened and re-listened to those episodes several times. I love this new podcast and I really appreciate how simplistic EC’s approach to nutrition is. It can seem overwhelming and confusing for your...Read full review »
Awozny via Apple Podcasts · Canada · 07/23/20
I love that EC looks into the science and explains what she finds (she does all the hard work) and lets you form your own opinion. I’ve binge listened to ALL of her episodes and I’m sad that I now have to wait for each new one now!
Marine.kew via Apple Podcasts · Australia · 07/19/24
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