The answers to all my core questions!
I just had my second baby and it’s been a very different experience from when I had my first. I found my body not bouncing back as quickly and I had so many questions, mostly I wanted to know how to restore core strength. I came across Erica Ziel’s website and felt like I was finally finding the answers I was looking for. I’m starting to feel like me again and I love listening to these episodes during my morning commute, a great way to start the day!
Missakka via Apple Podcasts · United States of America · 05/03/18
More reviews of Core Connections with Erica Ziel
Erica and her wealth of information have been instrumental in my healing, both physically and mentally. I found Erica after trying to find the healthiest way to regain myself postpartum and when I quickly became pregnant again, Erica and her site/ information have empowered me to continue on a...Read full review »
Disappointmentville2000 via Apple Podcasts · United States of America · 05/11/18
I have heard all of the Core Connections episodes to date and highly recommend this podcast. Erica teaches basic building blocks for health and proper movement that are sometimes counterintuitive but totally make sense. As a postpartum mom of one child and wanting to have more this podcast has...Read full review »
Annie_uns via Apple Podcasts · United States of America · 05/04/18
I’m in love with this podcast! I own Erica’s Core Rehab Program and it has been life changing! Erica has so much helpful information to share. Cannot wait for future episodes!
katanmel via Apple Podcasts · United States of America · 05/03/18
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