There’s hope for my body!
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“I have heard all of the Core Connections episodes to date and highly recommend this podcast. Erica teaches basic building blocks for health and proper movement that are sometimes counterintuitive but totally make sense. As a postpartum mom of one child and wanting to have more this podcast has given me tons of hope and taken away some of my fears. My body can heal! My body can be pain free! My body can function optimally even as I age! I love her insight on our fascia and think we’ll be hearing a lot more about this as more and more studies show its importance. Can’t wait to try The Core Rehab program and am happy to have found a resource for working out during future pregnancies without fear of damaging my body. Everybody should take the time to listen to this podcast!”
Annie_uns via Apple Podcasts ·
United States of America ·
05/04/18
More reviews of Core Connections with Erica Ziel
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“Loving Erica’s podcast! She has a depth and breadth of knowledge of strength training for the pregnant and postpartum body and always has clear explanations. I’ve learned so much from her teachings around fascial connections!”
laurengibbons via Apple Podcasts ·
United States of America ·
05/03/18
“All of the knowledge that Erica has and shares about the way our body should feel and function is incredibly helpful! As someone who has done her pre and postnatal (core rehab) programs, and always wanted to learn more from her, I’m thrilled that now there’s a podcast to tune in to! She also...”Read full review »
@fit.balanced.mamas via Apple Podcasts ·
United States of America ·
05/09/18
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“Love this podcast, it’s by far beneficial to mothers especially. So why don’t we all (moms) treat ourselves on this Mother’s Day and subscribe to this. It’ll do you good. Pinky swear”
Joyce0322 via Apple Podcasts ·
United States of America ·
05/11/18
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