Inspiration from a busy Mom who ‘gets it!’
All of the knowledge that Erica has and shares about the way our body should feel and function is incredibly helpful! As someone who has done her pre and postnatal (core rehab) programs, and always wanted to learn more from her, I’m thrilled that now there’s a podcast to tune in to! She also understands how busy Moms can be and inspires you to just begin...To just take some time for you, without overthinking it, and move mindfully for 10 or 15 minutes (after which you will move well and stand taller throughout your whole day!) If you need some motivation and easy tips that will fit into your busy day - (from someone who gets it!)...(I loved the nutrition hack episode!!) you will love this podcast! It will make you feel better and more empowered for sure!
@fit.balanced.mamas via Apple Podcasts · United States of America · 05/09/18
More reviews of Core Connections with Erica Ziel
A review on the fascia podcast: Wow! I had no idea what fascia really was, and how much it is responsible for is kind of mind blowing! I also am seeing and hearing a lot about collagen lately but never really understood the hype. After listening to this podcast I have a better understanding of...Read full review »
S.Fahey via Apple Podcasts · United States of America · 05/10/18
Such great information that is rarely talked about! Perfect length to listen to during commute time!
young tasty via Apple Podcasts · United States of America · 05/04/18
Erica’s podcast is an amazing tool if you want to upgrade your mind body and soul. She offers so much wisdom in her podcast along with easy to implement actionable tips. I love listening to her podcasts to get inspiration for a healthy life.
MilenaRegos via Apple Podcasts · United States of America · 03/01/19
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