Inspiration from a busy Mom who ‘gets it!’
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“All of the knowledge that Erica has and shares about the way our body should feel and function is incredibly helpful! As someone who has done her pre and postnatal (core rehab) programs, and always wanted to learn more from her, I’m thrilled that now there’s a podcast to tune in to! She also understands how busy Moms can be and inspires you to just begin...To just take some time for you, without overthinking it, and move mindfully for 10 or 15 minutes (after which you will move well and stand taller throughout your whole day!) If you need some motivation and easy tips that will fit into your busy day - (from someone who gets it!)...(I loved the nutrition hack episode!!) you will love this podcast! It will make you feel better and more empowered for sure!”
@fit.balanced.mamas via Apple Podcasts ·
United States of America ·
05/09/18
More reviews of Core Connections with Erica Ziel
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“I am on week 3 of the Core Rehab and this podcast is really keeping me focused and motivated. The podcast is a great compliment to the rehab program but also great for anyone intersted a healthier lifestyle.”
Crazykat1983 via Apple Podcasts ·
United States of America ·
05/08/18
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“I stumbled across Erica after having my baby and feeling the unnecessary urge to get my body back in record time. After a couple weeks of consistency I was hooked. But beyond that, Erica has clearly done her homework and then some. Not only is she helping me be my best physically, it’s also...”Read full review »
Mandella87664 via Apple Podcasts ·
United States of America ·
05/03/18
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“As a new mom of a 7 month old I can’t seem to remember when I last did something meaningful for myself. My whole world revolves around my daughter and full time work. I’m starting to feel like I’m putting myself last. Hearing this podcast gives me so much inspiration and motivating to try new...”Read full review »
Sil3000 via Apple Podcasts ·
United States of America ·
05/10/18
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