Informative & useful info!!!
I stumbled upon this in my research on diastasis recti. There was an entire podcast dedicated to this subject...it was so relatable for me and had great, understandable explanations and info. This led me to find the other podcasts on various subjects that all encourage a healthy lifestyle which is in line with my old pre mom like As a mom of three kids 4 and under...this is exactly what I need...applicable, informative info easily accessible!
utexbaby1 via Apple Podcasts · United States of America · 05/03/18
More reviews of Core Connections with Erica Ziel
She did a wonderful job explaining what fascia is and what functions and roles it plays in supporting our bodies and minds. I didn’t know fascia is like the lifeline in keeping us mobile, painless, and the energy to exist. I love on how Erica offers tips on how to help maintain our fascia and...Read full review »
starmsjc via Apple Podcasts · United States of America · 05/11/18
Erica wants to get down to the most basic and key details of abdominal strength for those with weakening and/or separation! She strives to help her listeners understand what that looks like in regular life and asks her guests questions we would all like the answers to! It is fantastic!
EmmyBP via Apple Podcasts · United States of America · 05/08/18
Erica has been a trusted source for me as I’ve tried to gain the knowledge to rebuild my core safely since having 2 large children. I’m looking forward to hearing more from future podcasts.
stacemt via Apple Podcasts · United States of America · 05/11/18
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