Fascia and collagen
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“She did a wonderful job explaining what fascia is and what functions and roles it plays in supporting our bodies and minds. I didn’t know fascia is like the lifeline in keeping us mobile, painless, and the energy to exist. I love on how Erica offers tips on how to help maintain our fascia and collagen to keep us going; as well as having the best in health and wellness.”
starmsjc via Apple Podcasts ·
United States of America ·
05/11/18
More reviews of Core Connections with Erica Ziel
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“I have heard all of the Core Connections episodes to date and highly recommend this podcast. Erica teaches basic building blocks for health and proper movement that are sometimes counterintuitive but totally make sense. As a postpartum mom of one child and wanting to have more this podcast has...”Read full review »
Annie_uns via Apple Podcasts ·
United States of America ·
05/04/18
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“I just love Erica’s new podcast. It is full of small changes for a healthier life. Sometimes, life gets busy and as a mom, I tend to forget about taking care of myself. By tuning into Erica’s podcast, I am reminded that little changes add up to big results. Whether it be stretching while you are...”Read full review »
jenf135 via Apple Podcasts ·
United States of America ·
05/03/18
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“This podcast was recommend by a friend after I had a baby and having a prolapse and am learning so much. All the topics are appealing and I have never skipped an episode. Thanks for the education and passion for this field.”
Easy App ! via Apple Podcasts ·
United States of America ·
10/30/19
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