I Finally Have Hope!
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“I recently started Erica’s Core Rehab program and I am in awe at how easy the program is to follow and the invaluable information that she shares! I am a mother of one toddler and have been healing a diastasis recti. I had gone through a 4-week in person workshop and still had not been able to heal my DR. With this program I find that not only am I healing, but I am learning how to activate my deep core muscles and use parts of my body that I didn’t even realize were there! I wish I had known this information in my 20s, but as I have recently hit 40 I am so relieved to find that I do not have to live with pain and can be stronger from the inside out! The information on fascia is fascinating to me and I look forward to learning more! Thank you for such a wonderful information in all of the content in your Podcasts, they have been amazing!”
LauraOL via Apple Podcasts ·
United States of America ·
05/10/18
More reviews of Core Connections with Erica Ziel
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“Such great information! Very knowledgeable!”
casey j c via Apple Podcasts ·
United States of America ·
05/10/18
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“I’ve been a part of these workouts from my second trimester and it changed completely how I perceive my own body.
Now I’ve been doing the Core workouts and from the very first week I felt the difference in my body and my mood.
Beautiful way to take care of yourself in and out.
- Y”
June Pardo via Apple Podcasts ·
United States of America ·
10/30/19
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“As a fitness trainer, I came across Erica Ziel when I became pregrant. I wanted to exercise in a way that helped my baby and I during pregnancy and post partum. Erica does a great job teaching what she has spent years researching. I look forward to these podcasts as a postpartum mom, and also as...”Read full review »
A Fit Tulip via Apple Podcasts ·
United States of America ·
05/04/18
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