Great information
Loving all the information, Its nice to know that modifying my usual work out can still be effective and not just easier! I am excited to learn more in future episodes and better myself!!!
Detroit Sports Fanatic via Apple Podcasts · United States of America · 05/11/18
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I am so happy that Erica started this podcast! She is so knowledgeable and really wants each and every person to discover HOW and WHY we need to breathe or move and take care of ourselves.
ChelleLar via Apple Podcasts · United States of America · 05/03/18
Very informative on topics I often don’t think about or aren’t at the forefront of most wellness resources. The core and pelvic health information while pregnant and since having a baby almost a year ago has been very much needed. I’m so glad I found you!
kelwalker3 via Apple Podcasts · United States of America · 05/10/18
I have heard all of the Core Connections episodes to date and highly recommend this podcast. Erica teaches basic building blocks for health and proper movement that are sometimes counterintuitive but totally make sense. As a postpartum mom of one child and wanting to have more this podcast has...Read full review »
Annie_uns via Apple Podcasts · United States of America · 05/04/18
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