So informative and life altering!
Erica has really taught me how to change my posture to properly engage my core. I love listening to her, as I always pick up new pieces of information that I can apply to my daily life!
Nwalker625 via Apple Podcasts · United States of America · 05/10/18
More reviews of Core Connections with Erica Ziel
Erica is the first exercise program that legitimately follows the basic principles I have spent years practicing with a woman’s therapist. Our core muscles are the foundation of our physical frames. Strong cores equal healthier stronger women. Her program rescues women from future pain,...Read full review »
Chitara30 via Apple Podcasts · United States of America · 05/10/18
Such great information that is rarely talked about! Perfect length to listen to during commute time!
young tasty via Apple Podcasts · United States of America · 05/04/18
Erica’s core rehab program revolutionized my postpartum recovery, and I love that she now has a podcast to give that information that is so needed to everyone - if you’ve had a baby, or are thinking about babies, or are pregnant, you won’t regret listening to this podcast.
123ctb567 via Apple Podcasts · Canada · 05/10/18
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