I love chatting with Simon Mills, he has a wonderful breadth of knowledge across the huge spectrum of different herbs and spices. And he can talk eloquently and sensitively about them, in a manner respectful of both the traditional beliefs and uses of them, as well as the science that may or may...

Today’s snacksize Doctor’s Kitchen podcast is about how a woman of south asian origin bravely dealt and shared her experiences of menopause. Chef Romy Gill MBE, is a dear friend, and not only shares her culinary wisdom,  her energy and passion for food on episode #220, but also her voice for...

If I had to name 4 foods to get in your meals most days to support your gut, heart, brain and reduce your risk of disease…what would they be? To me, they are my daily BBGS - Beans, berries, greens and seeds. Todays podcast is a deep dive into the observational and interventional studies looking...