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Dr Rupy Aujla
The Doctor's Kitchen Podcast
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at
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Ratings & Reviews
4.8 stars from 2,536 ratings
Awesome podcast!
Dr. Rupy Auja, host of The Doctor's Kitchen Podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!Read full review »
EricaBushwell via Apple Podcasts · United States of America · 06/10/21
You’re both so sensible and I really appreciated everything she had to say. I am an older adult and I have seriously learned to change my eating. And the wonders I’m not to my goal weight yet but I don’t fret about hunger like I did when I was much heavier and I’m talking almost 300 pounds.
auntie m44jl via Apple Podcasts · United States of America · 06/05/21
I appreciate the health views and discussion by experienced professionals. There’s options and we can all help ourselves heal. Natural conversation like sharing information. Thank you.
44degreelatitude via Apple Podcasts · Canada · 06/02/21
Recent Episodes
Today you will listen to one of the most incredible stories. So much so that it genuinely sounds as unbelievable as the plot of a Hollywood movie. Such is the journey of my friend and colleague Dr Waheed Arian. Born and raised in Afghanistan, Waheed’s childhood was spent fleeing from conflict....
Published 06/23/21
*Trigger Warning* On today’s show we discuss eating disorders Today I have a very honest conversation about eating disorders, negativity bias and the brain with Emma Guns and Katie Warriner. Katie is one of the UK’s leading Performance Psychologists, working behind the scenes and on the big...
Published 06/16/21
Professor Robert Thomas is back on the podcast talking about his incredible new book, How to Live. I’ve recommended his previous books that have focused on the topic of cancer such as “Keep Healthy After Cancer”, but this new book appears to cover every FAQ I’ve come across throughout the years...
Published 06/09/21
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