The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at
Today you will listen to one of the most incredible stories. So much so that it genuinely sounds as unbelievable as the plot of a Hollywood movie. Such is the journey of my friend and colleague Dr Waheed Arian.
Born and raised in Afghanistan, Waheed’s childhood was spent fleeing from conflict....
*Trigger Warning* On today’s show we discuss eating disorders
Today I have a very honest conversation about eating disorders, negativity bias and the brain with Emma Guns and Katie Warriner.
Katie is one of the UK’s leading Performance Psychologists, working behind the scenes and on the big...
Professor Robert Thomas is back on the podcast talking about his incredible new book, How to Live.
I’ve recommended his previous books that have focused on the topic of cancer such as “Keep Healthy After Cancer”, but this new book appears to cover every FAQ I’ve come across throughout the years...