The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at
A common question I get is whether the sugar in fruit could be as dangerous and toxic as the sugar we find in canned drinks, sweets and other sources of added sugars found mostly in processed foods.
And sugar has been a hot topic of discussion in the past few years particularly as people become...
Why do women struggle with weight during and after the menopause? This is the key question I’m putting to Dr Louise Newson on todays podcast as it’s the most commonly asked question that I get from Doctor’s Kitchen followers as well as from patients during my medical career.
She is the perfect...