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Dr Rupy Aujla
The Doctor's Kitchen Podcast
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at
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Ratings & Reviews
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4.7 stars from 3,144 ratings
Great info on health & wellbeing
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“Fabulous blend of accessible advice and information from authoritative sources that is easy to apply. Very personable and qualified host with a passion for optimising health outcomes.”
Nigey B via Apple Podcasts ·
Great Britain ·
04/20/24
“I enjoy the show, it’s got interesting varied content about nutrition, the presenter has a nice style, but the adverts are too much. The most recent episode had 6 minutes of adverts before an 8 min show and then 3 more minutes of adverts at the end! Cut down the ads and I’d raise the rating”
finds bdhsjsj dudh via Apple Podcasts ·
Great Britain ·
03/16/24
Shame
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“Shame so many adverts and advertising private healthcare ☹️”
CJ48910625 via Apple Podcasts ·
Great Britain ·
03/14/24
Recent Episodes
Today’s snacksize Doctor’s Kitchen podcast is all about framing happiness so you can experience more positivity day to day.
Taken from the full episode #100 Four Lifestyle Equations Everyone needs to know, where I talk about a selection of formulas that I try and put into practice each day.
Mo...
Published 04/19/24
A number of lifestyle related illnesses have uncontrolled inflammation at its core. Whether that’s obesity, heart disease or even dementia, inflammation appears to play a role.
I’ve done a free mini-series on inflammation that you can find on my newsletter, where I talk about the big drivers of...
Published 04/17/24
Published 04/17/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
