Changed my life
I am 70+ and found Dr Rupy two years ago. My diet has changed, my mood improved and I am learning new things from the podcasts. Things like Neuroplasticity - I remember learning brain cells die and cannot be replaced. Now I know otherwise and it is invigorating and so positive. I learn about subjects ‘too big for my brain’ but in words and concepts I can grasp. For me, Dr Rupy is the best, others are joining this exciting trend of medicine and food and gut and brain but this man is the one I come back to. Thank you so much. Lesley-Jean, Maidenhead.
Lesley-Jean, Maidenhead via Apple Podcasts · Great Britain · 01/15/23
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I really enjoyed
JJE58136 via Apple Podcasts · Great Britain · 08/19/19
It’s a great way to access information and details you weren’t aware of and it’s all about food. Very informative and knowledgeable guests.
N1H2M via Apple Podcasts · Canada · 03/13/19
Every episode I listen to I learn something relevant to my own life, even when the title doesn’t seem like it is going to be for me. Fascinating guests and enough in-depth science to satisfy my inner geek. Great tips you can implement in you life straight away.
sheffutdgirl via Apple Podcasts · Great Britain · 03/21/19
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