Saving My Mind!
☆
☆
☆
☆
☆
“This podcast is an excellent way to learn to live healthier longer. I have read Plant Paradox and Unlocking the Keto Code and am starting on the Longevity Paradox.
My siblings and I lost our mother to dementia last year. We are all in our sixties now and are frightened about our prognoses. My mother, her brother, sister, and their mother ALL had dementia. We decided we HAD to figure out how to avoid the same fate.
One of my brothers discovered this podcast, and I found the Gundry Youtube channel almost simultaneously, and we shared them with each other. Now my brother and I talk at least once a week about our progress with our new lifestyle changes. (Of course, he is losing weight faster than I am). But the point is that we now have real hope that we will be healthy and clear-minded until our last days. I will NEVER be tempted to return to eating and living as I did before adopting this lifestyle change.
I also took Dr. Gundry’s prescription and got two puppies, who run me around the yard daily.
I began my lifestyle change in November last year, and I’ve already lost 35 lbs and feel better all the way around, including no longer wanting to sleep after eating. And I never feel deprived because so many foods on the "Yes Please List" are entirely satisfying, especially with some olive oil!
Thank you, Dr. Gundry, for being so proactive in reaching the widest possible audience so my brother and I can avoid the same fate as our relatives before us.
Linda L”Read full review »
Linda'siPhone via Apple Podcasts ·
United States of America ·
04/18/23
More reviews of The Dr. Gundry Podcast
☆
☆
☆
☆
☆
“I just finished listening to the Plant Paradox book and have implemented the program for myself and gradually my husband. I am 64 and I don’t have a lot of health problems yet but I do have inflammation in my little fingers and have been eating way too many grains and lectins and a lot of meat....”Read full review »
Mary Lou - P.Paso owner via Apple Podcasts ·
United States of America ·
01/29/19
☆
☆
☆
☆
☆
“I’m really excited to start this journey. I’ve had a list of medical issues such as kidney failure, thyroid cancer, fibromyalgia... etc, etc. Can’t wait to see the effects this will have on all my health issues.”
EdesVelas via Apple Podcasts ·
United States of America ·
09/06/18
☆
☆
☆
☆
☆
“Dr. Gundry has single handedly changed my life and my family’s life! My dad got us started with his YouTube videos, then bought us the plant paradox book and cookbook, and an instant pot! Dr. Gundry just wants to give the facts, there isn’t a hint of condescension, only compassion (and he throws...”Read full review »
rysjhnsmfhmdgh via Apple Podcasts ·
United States of America ·
01/03/19
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
