“Dr. Gundry,
Thank you for your podcast! I really enjoy your interviews and in-depth explanations and am a big fan of your Plant Paradox books! For me, the most challenging part of the Plant Paradox diet is eating out at restaurants with friends WITHOUT drawing too much attention to myself. Do you have any more practical tips? For example, most restaurants don’t serve organic veggies, so is it better to order a salad without dressing or cooked veggies? Or is a piece of wild-caught fish a better option? Is all cheese from France, Italy, Switzerland ok? Is it preferable to order wine from France/New Zealand since GMOs are not allowed in the soil? I would love to hear any more tips you can offer!”
MarinaS1234 via Apple Podcasts ·
United States of America ·
02/27/19