The EC Method Podcast
This may sound dramatic but Chloe and Emma have literally changed my life. I’ve had such a poor relationship with food, poor self esteem and body image that I’d all but given up on myself. I saw an advert for the EC Method on Chloe’s Instagram so thought I’d give it a look. The podcast sits alongside the online coaching perfectly. What Emma and Chloe don’t know about fat loss and body recomposition isn’t worth knowing! They explain everything really easily and I’ve completely overhauled my life, lost 20lbs in weight but more importantly changed the way I think about food and exercise. These girls are just fabulous and if you’re looking to change the way you think about your diet and exercise I can’t recommend this podcast enough!
Watty73 via Apple Podcasts · Great Britain · 05/12/21
More reviews of The EC method
I first came accross the wonderful Chlemma on Social Media, their words of wisdom lured me into signing up to the EC Method, and boy am I glad I did!! It is the first time I have felt that I can really follow a program without feeling like I'm making any drastic, unrealistic changes to my...Read full review »
Charis Pottinger via Apple Podcasts · Great Britain · 09/21/21
Love Chloe and Emma’s perspective on health and fitness. They really help you achieve your goals
mrsnoodle87 via Apple Podcasts · Great Britain · 09/24/21
Been following ESG and Chloe for some time and been a member of the ECM for over a year. This podcast is great if your new to diet / exercise or experienced. Lots of great info and questions you didn’t even know you had. Emma and Chloe are great, no nonsense but incredibly funny. I look forward...Read full review »
someone tryin to get fit via Apple Podcasts · Great Britain · 09/20/21
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.