Reviews
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“I have had a PT for over 4 years and wasn’t getting the results I wanted. I stumbled across EG fitness podcast and was hooked.I listened to their advice and input the advised non negotiable’s in to my day. Since then I’ve lost nearly 3 stone and reached my goal.
Thank you Chloe and Emma. Your...”Read full review »
Claudia-Cru via Apple Podcasts ·
Great Britain ·
11/06/24
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“Absolutely brilliant podcast, love these girls and their amazing knowledge, skills, insight and education. There are always brilliant tips and little gems to pick up to help me closer to my goals. However, more recently I’ve been struggling with the sound and the reverb and cutting out that...”Read full review »
Caz_Y via Apple Podcasts ·
Great Britain ·
08/20/24
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“I’ve listened to a lot of health and fitness podcast and this is by far the best. It’s funny, informative and Chloe and Emma really care about getting the right information across and helping people to live their best lives while reaching their health and fitness goals!”
SarahDWD via Apple Podcasts ·
Great Britain ·
08/01/24
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“I love the amazing EC methods coaches and family. I look forward to these two episodes every week 🥰”
Yonnamalone via Apple Podcasts ·
New Zealand ·
11/18/23
“I love listening to the podcasts and there’s always some new information I come away with.
I’ve joined EC method in October 2022 and have lost almost 4 stone, changed my body shape and, most importantly, my mindset around diet, exercise, life!!
Emma and Chloe are fabulous coaches. Supportive,...”Read full review »
Cstephen via Apple Podcasts ·
Great Britain ·
10/14/23
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“I absolutely love listening to this podcast on my runs or walks. An hour-ish of info on mindset, nutrition, exercise and hilarious diversions. It’s like being part of a girls night out without the stress, awkwardness and hangover. They feel like they’re your besties and have got your back. I just...”Read full review »
Jo1097 via Apple Podcasts ·
Great Britain ·
08/17/23
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“I did four rounds from October 21 to Summer 22 and then have been going it alone since (though never truly alone with these podcasts!) With a lot to lose my whole life yo-yo dieting, I can thankfully say this is a thing of the past! Will be returning later in the year for more coaching having...”Read full review »
Netta246 via Apple Podcasts ·
Great Britain ·
06/16/23
“I listened to the podcasts during lockdown for a long time before deciding to sign up. After many years of over training with no rest days, under eating during the week and overeating at the weekends- I was not getting the results I wanted.
I have done 4 rounds of the EC method over the last...”Read full review »
jadespa via Apple Podcasts ·
Great Britain ·
02/14/23
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“I’ve been listening to Chloe and Emma’s podcast for quite a while now. I love their knowledge and their humor! This American girl is happy to have you two ladies for my drives to and from work.”
luckyfinfarmer via Apple Podcasts ·
United States of America ·
02/12/23
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“There’s always something discussed to keep you motivated. And it’s great to hear other people have the same challenges.”
McWordStock via Apple Podcasts ·
Ireland ·
02/11/23
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“Love this podcast! The information Chloe and Emma offer is fantastic and clearly backed by evidence and lots of experience. The ladies are funny and down to Earth which makes it a great listen.”
HelB23 via Apple Podcasts ·
Great Britain ·
01/28/23
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“Absolutely love this podcast. I like to keep new episodes for my runs and it’s like listening to conversation with close friends. There have been times when I’m laughing to myself and having to check if there’s anyone around!!! Such a great team x”
hntlan via Apple Podcasts ·
Great Britain ·
12/05/22
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“I’m not on the EC Method as I’m already part way into an online coaching programme and I wasn’t sure if group coaching was for me but I am not exaggerating when I say it’s changed my whole mindset!
The girls are incredibly knowledgeable and insightful, completely taking the emotion out of the...”Read full review »
hayleySK via Apple Podcasts ·
Great Britain ·
08/01/22
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“Love the podcast so much I signed up to the next round of the EC method to help me fix my all or nothing diet! Their approach to health and fitness really resonates with me and as an expat Brit I really miss the bants in the office so get my fill here. Love it.”
Jen Kay Gee via Apple Podcasts ·
United States of America ·
06/12/22
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“I absolutely love this podcast.
The girls are fantastic coaches, so knowledgeable and so much fun too.
I have learnt so so much about nutrition and fitness and will be forever grateful for the great content they put out for us all. Thank you!”
HazelRussell via Apple Podcasts ·
Great Britain ·
05/30/22
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“These ladies need their own show!
I’ve listened to them forever and I’m now proud to call myself and EC grad!
Despite the fact that they often answer the same question multiple times, it’s answered in a compassionate, educated and real life way. No judgement EVER.
Not only is the approach...”Read full review »
sarah loves fitness via Apple Podcasts ·
Italy ·
03/09/22
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“These girls are so knowledgeable, you understand so clearly many things they explain from their Q and A’s. I aways learn something with each podcast I listen to with them. It’s like 2 of your mates having a good chat about so many different aspects of fitness, diet etc but also I love the life...”Read full review »
S.S32 via Apple Podcasts ·
Great Britain ·
02/11/22
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“I am an ex Grad and absolutely love listening to the girls! I still gain so much from these episodes to help me even though I’m not part of the main group at the moment.
The fact that you are so openly sharing everything is incredible and gives everyone a real insight to what an amazing platform...”Read full review »
LauraPennie via Apple Podcasts ·
Great Britain ·
01/26/22
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“I love listening to Chlemma talk about fitness in a scientific and entertaining way :)”
RG 777 via Apple Podcasts ·
Great Britain ·
01/19/22
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“Crudités is definitely a thing and I once shared a BA flight with chloe, she was in economy like me 😂 Emma stop inciting a riot 😂”
Fittie1 via Apple Podcasts ·
Great Britain ·
01/15/22
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“This podcast is fab, Emma and Chloe both know their stuff. Although this is aimed at their clients, it’s definitely worth a listen as the majority of questions they answer are relatable for so many people (most of the time they are common fitness related questions). I love these ladies as they...”Read full review »
Chezza19 via Apple Podcasts ·
Great Britain ·
12/29/21
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“I have been catching up on all of these podcasts since June and I’m sad that I’ve almost caught up. These 2 ladies have saved me from so many mental wobbles and after suffering from an eating disorder for 8 years, they have helped so much by just talking and teaching me so much. I’m not...”Read full review »
holzround via Apple Podcasts ·
Great Britain ·
12/13/21
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“Love listening to these two impart their knowledge on all things fitness, health and well-being. They genuinely care and what to help you unlearn all the rubbish we’ve been led to believe and give you the tools to live a balanced life.”
Coopsbomb4 via Apple Podcasts ·
Great Britain ·
10/27/21
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“I have learnt more from this podcast alone than in the handful of PT’s I’ve paid hundreds of pounds for over the years. The girls deliver vital and insightful information in a fun yet informative manner which always has me nodding along, ‘hmm hmm-ing’ and laughing too! This is hands down the best...”Read full review »
beckiemorris via Apple Podcasts ·
Great Britain ·
10/15/21
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“I’ve just signed up after months of stalking the podcast. The support these girls give is second to none and so informative. Love!”
Missyhols via Apple Podcasts ·
Great Britain ·
10/12/21
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“So much fun to listen to, and so informative.”
ESGrateful!! via Apple Podcasts ·
Great Britain ·
10/01/21
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“Chloe and Emma have been the bucket of cold water that needed to be poured over my head to wake me up from my pit of self-pity. I’m finally getting the information and coaching I need to lose fat and get healthy and every single podcast is inspiring and insightful. I don’t know what the format...”Read full review »
Nicholajh via Apple Podcasts ·
Great Britain ·
09/30/21
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“As cheesy as it sounds, this podcast changed my life. I came here looking for a quick fix answer to all my nutritional and training problems and actually have ended up with 2 mentors that have totally changed my mindset towards fat loss, training and mental health. I have tried every diet known...”Read full review »
bunny1609 via Apple Podcasts ·
Great Britain ·
09/27/21
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“A podcast that makes you feel you’re in the room with your besties, laughing out loud while learning the most incredible approach and mindset to all things nutrition, resistance training, activity and more. Every time you listen you’ll gain new wisdom, insight and practical advice that’s based on...”Read full review »
Jo K'son via Apple Podcasts ·
Great Britain ·
09/25/21
“If you’re looking for guidance to improve your health and fitness you’ve come to the right place. These two women will tell you everything you need to know based on science but in a way you can understand. Not only that, they will give you the belief you can succeed and some laughs along the way....”Read full review »
LauraJS. via Apple Podcasts ·
Great Britain ·
09/24/21
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“Listening to the 2 of you has had a positive impact on my life. That’s huge, to be able to make someone’s mindset and day to day life choices more positive. I have learned so much, i feel like a veil has been taken off my eyes and after listening to you for so many months I’m laughing to myself...”Read full review »
ioanaronnie via Apple Podcasts ·
Great Britain ·
09/24/21
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“After spending 2020 getting free coaching via the podcast I signed up to the EC method this year. The fountain of knowledge and experience between these two babes is unremarkable and on top they are empathetically savage (an oxymoron I know). I feel like they’re a well kept guilty secret - I want...”Read full review »
KanyVarsani via Apple Podcasts ·
Great Britain ·
09/24/21
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“Love Chloe and Emma’s perspective on health and fitness. They really help you achieve your goals”
mrsnoodle87 via Apple Podcasts ·
Great Britain ·
09/24/21
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“Emma and Chloe are really great to listen to. They don’t beat about the bush and give straightforward good advice often going off track with really funny anecdotes. It’s like sitting down with a glass of wine and having a chat but at the same time absorbing their advice like a sponge! The best...”Read full review »
Primpops via Apple Podcasts ·
Great Britain ·
09/23/21
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“These ladies have a wealth of knowledge and any time I have a wobble i just need to listen to their wise words and advice. The Podcast is not just informative but great fun too,I find myself smiling and laughing on walks.
Proud to call you my coaches,keep it going Chlemma 🥰”
Vicksy K via Apple Podcasts ·
Great Britain ·
09/23/21
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“The combined force of Chloe Madeley and Emma Storey-Gordon is seriously good for your health…and even better for your happiness.
I strongly recommend The EC Method podcast. Initially I was a keen listener and now I am a client about to embark on her fifth round of coaching.”
Kez Adair via Apple Podcasts ·
Great Britain ·
09/22/21
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“Absolute gem of a Podcast.
Incredibly informative
Relatable
full of Laughs
Alway an enjoyable listen”
Cat hn via Apple Podcasts ·
Great Britain ·
09/22/21
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“First discovered Chloe and Emma during the first lockdown when I had plenty of time on my hands , If you a female who has ever struggled with diet, exercise or body image issues then this podcast is for you. And if you willing to learn, listen and follow their advice Chloe and Emma will...”Read full review »
mi_chelle86 via Apple Podcasts ·
Great Britain ·
09/21/21
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“Love listening to the girls - easy to understand, very empathetic coaches and lots of laughs along the way ! Would def recommend 😃”
ech1510 via Apple Podcasts ·
Great Britain ·
09/21/21
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“I first came accross the wonderful Chlemma on Social Media, their words of wisdom lured me into signing up to the EC Method, and boy am I glad I did!! It is the first time I have felt that I can really follow a program without feeling like I'm making any drastic, unrealistic changes to my...”Read full review »
Charis Pottinger via Apple Podcasts ·
Great Britain ·
09/21/21
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“Love this podcast. Keeps me on track and love Emma’s science based assessments.”
rvrfrvtfrfrcrh via Apple Podcasts ·
Great Britain ·
09/20/21
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“I have learnt so much from listening to this podcast. Really helps if you’re looking to improve your mindset about a healthy and sustainable lifestyle”
Diets diets via Apple Podcasts ·
Great Britain ·
09/20/21
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“Chloe & Emma are fantastic, their podcast provides clients with fantastic health & fitness advice. They are down to earth & realistic, a breath of fresh air!”
smcknowles via Apple Podcasts ·
Great Britain ·
09/20/21
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“If you want to cut the crap, get to the chase and find your ‘forever’ way to live well and be healthy/ in good condition, the EC Method is your one-stop shop.
Chloe and Emma bounce off each other perfectly blending real talk with laughs”
KyAnne-Pods via Apple Podcasts ·
Great Britain ·
09/20/21
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“Been following ESG and Chloe for some time and been a member of the ECM for over a year. This podcast is great if your new to diet / exercise or experienced. Lots of great info and questions you didn’t even know you had. Emma and Chloe are great, no nonsense but incredibly funny. I look forward...”Read full review »
someone tryin to get fit via Apple Podcasts ·
Great Britain ·
09/20/21
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“This is my favourite podcast for health/fitness and nutrition. Emma and Chloe are so knowledgeable and helpful. Their podcasts inspire me to reach my goals. I’ve now signed up to the EC Method which I’m loving. The podcasts are great to listen to whilst out walking.”
Spininngirl via Apple Podcasts ·
Great Britain ·
09/20/21
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“Always look forward to this pair of lovelies imparting their wisdom on all things fitness & nutrition, along with a good sprinkling of silliness & hilarity. Keep it up ladies x”
Kittybrewster gym user via Apple Podcasts ·
Great Britain ·
09/20/21
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“The best in the business, I’m alway listening to the podcast while training it gives me that extra boost listening to Girls answer there clients questions, motivation/ tough love/ ifs & buts/ they will have the answer great listening to you girls”
Lisa Hol via Apple Podcasts ·
Great Britain ·
09/20/21
“I love love love the EC method podcasts. I’ve found them so informative, full of really actionable tips & all explained really well. For me the EC method approach is really a holistic education on fat loss & body recomposition… not just repeating “calorie deficit” over & over like...”Read full review »
Caz107 via Apple Podcasts ·
Great Britain ·
09/20/21
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