Reviews
I’m not on the EC Method as I’m already part way into an online coaching programme and I wasn’t sure if group coaching was for me but I am not exaggerating when I say it’s changed my whole mindset! The girls are incredibly knowledgeable and insightful, completely taking the emotion out of the...Read full review »
hayleySK via Apple Podcasts · Great Britain · 08/01/22
Love the podcast so much I signed up to the next round of the EC method to help me fix my all or nothing diet! Their approach to health and fitness really resonates with me and as an expat Brit I really miss the bants in the office so get my fill here. Love it.
Jen Kay Gee via Apple Podcasts · United States of America · 06/12/22
I absolutely love this podcast. The girls are fantastic coaches, so knowledgeable and so much fun too. I have learnt so so much about nutrition and fitness and will be forever grateful for the great content they put out for us all. Thank you!
HazelRussell via Apple Podcasts · Great Britain · 05/30/22
I absolutely love listening to this podcast on my runs or walks. An hour-ish of info on mindset, nutrition, exercise and hilarious diversions. It’s like being part of a girls night out without the stress, awkwardness and hangover. They feel like they’re your besties and have got your back. I...Read full review »
Jo1097 via Apple Podcasts · Great Britain · 04/24/22
These ladies need their own show! I’ve listened to them forever and I’m now proud to call myself and EC grad! Despite the fact that they often answer the same question multiple times, it’s answered in a compassionate, educated and real life way. No judgement EVER. Not only is the approach...Read full review »
sarah loves fitness via Apple Podcasts · Italy · 03/09/22
These girls are so knowledgeable, you understand so clearly many things they explain from their Q and A’s. I aways learn something with each podcast I listen to with them. It’s like 2 of your mates having a good chat about so many different aspects of fitness, diet etc but also I love the life...Read full review »
S.S32 via Apple Podcasts · Great Britain · 02/11/22
I am an ex Grad and absolutely love listening to the girls! I still gain so much from these episodes to help me even though I’m not part of the main group at the moment. The fact that you are so openly sharing everything is incredible and gives everyone a real insight to what an amazing platform...Read full review »
LauraPennie via Apple Podcasts · Great Britain · 01/26/22
I love listening to Chlemma talk about fitness in a scientific and entertaining way :)
RG 777 via Apple Podcasts · Great Britain · 01/19/22
Crudités is definitely a thing and I once shared a BA flight with chloe, she was in economy like me 😂 Emma stop inciting a riot 😂
Fittie1 via Apple Podcasts · Great Britain · 01/15/22
This podcast is fab, Emma and Chloe both know their stuff. Although this is aimed at their clients, it’s definitely worth a listen as the majority of questions they answer are relatable for so many people (most of the time they are common fitness related questions). I love these ladies as they...Read full review »
Chezza19 via Apple Podcasts · Great Britain · 12/29/21
I have been catching up on all of these podcasts since June and I’m sad that I’ve almost caught up. These 2 ladies have saved me from so many mental wobbles and after suffering from an eating disorder for 8 years, they have helped so much by just talking and teaching me so much. I’m not...Read full review »
holzround via Apple Podcasts · Great Britain · 12/13/21
Love listening to these two impart their knowledge on all things fitness, health and well-being. They genuinely care and what to help you unlearn all the rubbish we’ve been led to believe and give you the tools to live a balanced life.
Coopsbomb4 via Apple Podcasts · Great Britain · 10/27/21
I have learnt more from this podcast alone than in the handful of PT’s I’ve paid hundreds of pounds for over the years. The girls deliver vital and insightful information in a fun yet informative manner which always has me nodding along, ‘hmm hmm-ing’ and laughing too! This is hands down the best...Read full review »
beckiemorris via Apple Podcasts · Great Britain · 10/15/21
I’ve just signed up after months of stalking the podcast. The support these girls give is second to none and so informative. Love!
Missyhols via Apple Podcasts · Great Britain · 10/12/21
So much fun to listen to, and so informative.
ESGrateful!! via Apple Podcasts · Great Britain · 10/01/21
Chloe and Emma have been the bucket of cold water that needed to be poured over my head to wake me up from my pit of self-pity. I’m finally getting the information and coaching I need to lose fat and get healthy and every single podcast is inspiring and insightful. I don’t know what the format...Read full review »
Nicholajh via Apple Podcasts · Great Britain · 09/30/21
As cheesy as it sounds, this podcast changed my life. I came here looking for a quick fix answer to all my nutritional and training problems and actually have ended up with 2 mentors that have totally changed my mindset towards fat loss, training and mental health. I have tried every diet known...Read full review »
bunny1609 via Apple Podcasts · Great Britain · 09/27/21
A podcast that makes you feel you’re in the room with your besties, laughing out loud while learning the most incredible approach and mindset to all things nutrition, resistance training, activity and more. Every time you listen you’ll gain new wisdom, insight and practical advice that’s based on...Read full review »
Jo K'son via Apple Podcasts · Great Britain · 09/25/21
If you’re looking for guidance to improve your health and fitness you’ve come to the right place. These two women will tell you everything you need to know based on science but in a way you can understand. Not only that, they will give you the belief you can succeed and some laughs along the way....Read full review »
LauraJS. via Apple Podcasts · Great Britain · 09/24/21
Listening to the 2 of you has had a positive impact on my life. That’s huge, to be able to make someone’s mindset and day to day life choices more positive. I have learned so much, i feel like a veil has been taken off my eyes and after listening to you for so many months I’m laughing to myself...Read full review »
ioanaronnie via Apple Podcasts · Great Britain · 09/24/21
After spending 2020 getting free coaching via the podcast I signed up to the EC method this year. The fountain of knowledge and experience between these two babes is unremarkable and on top they are empathetically savage (an oxymoron I know). I feel like they’re a well kept guilty secret - I want...Read full review »
KanyVarsani via Apple Podcasts · Great Britain · 09/24/21
Love Chloe and Emma’s perspective on health and fitness. They really help you achieve your goals
mrsnoodle87 via Apple Podcasts · Great Britain · 09/24/21
Emma and Chloe are really great to listen to. They don’t beat about the bush and give straightforward good advice often going off track with really funny anecdotes. It’s like sitting down with a glass of wine and having a chat but at the same time absorbing their advice like a sponge! The best...Read full review »
Primpops via Apple Podcasts · Great Britain · 09/23/21
These ladies have a wealth of knowledge and any time I have a wobble i just need to listen to their wise words and advice. The Podcast is not just informative but great fun too,I find myself smiling and laughing on walks. Proud to call you my coaches,keep it going Chlemma 🥰
Vicksy K via Apple Podcasts · Great Britain · 09/23/21
The combined force of Chloe Madeley and Emma Storey-Gordon is seriously good for your health…and even better for your happiness. I strongly recommend The EC Method podcast. Initially I was a keen listener and now I am a client about to embark on her fifth round of coaching.
Kez Adair via Apple Podcasts · Great Britain · 09/22/21
Absolute gem of a Podcast. Incredibly informative Relatable full of Laughs Alway an enjoyable listen
Cat hn via Apple Podcasts · Great Britain · 09/22/21
First discovered Chloe and Emma during the first lockdown when I had plenty of time on my hands , If you a female who has ever struggled with diet, exercise or body image issues then this podcast is for you. And if you willing to learn, listen and follow their advice Chloe and Emma will...Read full review »
mi_chelle86 via Apple Podcasts · Great Britain · 09/21/21
Love listening to the girls - easy to understand, very empathetic coaches and lots of laughs along the way ! Would def recommend 😃
ech1510 via Apple Podcasts · Great Britain · 09/21/21
I first came accross the wonderful Chlemma on Social Media, their words of wisdom lured me into signing up to the EC Method, and boy am I glad I did!! It is the first time I have felt that I can really follow a program without feeling like I'm making any drastic, unrealistic changes to my...Read full review »
Charis Pottinger via Apple Podcasts · Great Britain · 09/21/21
Love this podcast. Keeps me on track and love Emma’s science based assessments.
rvrfrvtfrfrcrh via Apple Podcasts · Great Britain · 09/20/21
I have learnt so much from listening to this podcast. Really helps if you’re looking to improve your mindset about a healthy and sustainable lifestyle
Diets diets via Apple Podcasts · Great Britain · 09/20/21
Chloe & Emma are fantastic, their podcast provides clients with fantastic health & fitness advice. They are down to earth & realistic, a breath of fresh air!
smcknowles via Apple Podcasts · Great Britain · 09/20/21
If you want to cut the crap, get to the chase and find your ‘forever’ way to live well and be healthy/ in good condition, the EC Method is your one-stop shop. Chloe and Emma bounce off each other perfectly blending real talk with laughs
KyAnne-Pods via Apple Podcasts · Great Britain · 09/20/21
Been following ESG and Chloe for some time and been a member of the ECM for over a year. This podcast is great if your new to diet / exercise or experienced. Lots of great info and questions you didn’t even know you had. Emma and Chloe are great, no nonsense but incredibly funny. I look forward...Read full review »
someone tryin to get fit via Apple Podcasts · Great Britain · 09/20/21
This is my favourite podcast for health/fitness and nutrition. Emma and Chloe are so knowledgeable and helpful. Their podcasts inspire me to reach my goals. I’ve now signed up to the EC Method which I’m loving. The podcasts are great to listen to whilst out walking.
Spininngirl via Apple Podcasts · Great Britain · 09/20/21
Always look forward to this pair of lovelies imparting their wisdom on all things fitness & nutrition, along with a good sprinkling of silliness & hilarity. Keep it up ladies x
Kittybrewster gym user via Apple Podcasts · Great Britain · 09/20/21
The best in the business, I’m alway listening to the podcast while training it gives me that extra boost listening to Girls answer there clients questions, motivation/ tough love/ ifs & buts/ they will have the answer great listening to you girls
Lisa Hol via Apple Podcasts · Great Britain · 09/20/21
I love love love the EC method podcasts. I’ve found them so informative, full of really actionable tips & all explained really well. For me the EC method approach is really a holistic education on fat loss & body recomposition… not just repeating “calorie deficit” over & over like...Read full review »
Caz107 via Apple Podcasts · Great Britain · 09/20/21
Highly informative, educational, inspirational and hilarious podcast that will leave you extremely motivated and make you laugh out loud. Emma and Chloe are the best at what they do.
KateB42 via Apple Podcasts · Great Britain · 09/20/21
I love these podcasts! Emma and Chloe are insanely knowledgeable and I have learned so much from them already. It’s completely changed my mindset with regards to health and fitness. I wish I’d found them sooner! All the love x
beckylambley via Apple Podcasts · Great Britain · 09/20/21
I love this podcast. I find it so informative, inspirational and an all round great listen! It’s perfect for anyone who wants to find out more about health and fitness, wants an inspirational boost or just wants a bit of a giggle! Thank you!
EmmaLMorgan via Apple Podcasts · Great Britain · 09/20/21
Came across this podcast makes my working days go so much quicker , my customers always look at me wondering what I’m laughing at.
beckypet34 via Apple Podcasts · Great Britain · 09/09/21
This is the best podcast I have ever listened to. Their relationship with each other is amazing, its like listening to two very clever friends teaching you everything that you need to know about creating the healthiest body and mindset!! Everything they explain I understand ,and remember - I have...Read full review »
Kim Theobald via Apple Podcasts · Great Britain · 08/11/21
I started listening to this podcast as I was getting into going to the gym. It has taught me so much about food, training and mindset. My relationship with food has improved so much already, and I’ve signed up for their next round of coaching! I 100% trust and believe in their work and skills and...Read full review »
Chilli Mcnilly via Apple Podcasts · Great Britain · 07/03/21
Currently doing the ec method and working through the back catalogue for extra motivation it is really useful and great backing track to getting your steps in
kdmlondon via Apple Podcasts · Great Britain · 07/03/21
Love listening to you guys, providing information on training and nutrition. I listen while working out in the gym and dog walks great motivation xx
JA88💪🏻🦵🏻 via Apple Podcasts · Great Britain · 06/20/21
Couldn’t recommend this podcast more. Emma and Chloe absolutely know their S-H-I-T regarding training and nutrition but both have SO much invaluable advice on behavior change that most other coaches don’t!! Well worth a listen 😍
Grace Haldane via Apple Podcasts · Australia · 06/01/21
These ladies know what they’re talking about...and importantly don’t comment on things outside their expertise. If you want nutritional, exercise and programming advice absolutely listen. Anything else they will direct you to other experts. Really trustworthy, honest and accountable coaches....Read full review »
hazelwhirl via Apple Podcasts · Great Britain · 05/24/21
I’m not member of the EC method however I have gained so much knowledge and takeaways from listening to the podcasts and just wanted to thank you both for your honesty and informative topics and also the constant laughs too
Grainier84 via Apple Podcasts · Great Britain · 05/24/21
Listening to these podcasts while doing my workouts has become standard practice now for the past 8 months. I am genuinely still loving everything about them - informative, funny, helpful and some cracking phrases! They have both deeply changed my mindset towards exercise and dieting and what my...Read full review »
HannahPet via Apple Podcasts · Great Britain · 05/24/21
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