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Emma & Chloe
The EC method
Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals.
@MadeleyChloe
@ESGfitness
www.theECmethod.co.uk
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Ratings & Reviews
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4.8 stars from 417 ratings
Love Love Love
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“I love the amazing EC methods coaches and family. I look forward to these two episodes every week 🥰”
Yonnamalone via Apple Podcasts ·
New Zealand ·
11/18/23
“I love listening to the podcasts and there’s always some new information I come away with.
I’ve joined EC method in October 2022 and have lost almost 4 stone, changed my body shape and, most importantly, my mindset around diet, exercise, life!!
Emma and Chloe are fabulous coaches. Supportive,...”Read full review »
Cstephen via Apple Podcasts ·
Great Britain ·
10/14/23
Informative fun
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“I absolutely love listening to this podcast on my runs or walks. An hour-ish of info on mindset, nutrition, exercise and hilarious diversions. It’s like being part of a girls night out without the stress, awkwardness and hangover. They feel like they’re your besties and have got your back. I just...”Read full review »
Jo1097 via Apple Podcasts ·
Great Britain ·
08/17/23
Recent Episodes
Ep. 463 - Marathon wins, the stress cycle, cortisol and weight gain & EC meet up!!
Published 04/23/24
Published 04/23/24
Ep. 462 - post marathon nutrition, CrossFit & lateral raises
TheECmethod.co.uk
Published 04/18/24
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