Education and LOLS!
These ladies need their own show! I’ve listened to them forever and I’m now proud to call myself and EC grad! Despite the fact that they often answer the same question multiple times, it’s answered in a compassionate, educated and real life way. No judgement EVER. Not only is the approach science based but also applied to real people with real lives. I can’t tell you the joy I get from being part of this squad.
sarah loves fitness via Apple Podcasts · Italy · 03/09/22
More reviews of The EC method
Love the podcast so much I signed up to the next round of the EC method to help me fix my all or nothing diet! Their approach to health and fitness really resonates with me and as an expat Brit I really miss the bants in the office so get my fill here. Love it.
Jen Kay Gee via Apple Podcasts · United States of America · 06/12/22
I absolutely love listening to this podcast on my runs or walks. An hour-ish of info on mindset, nutrition, exercise and hilarious diversions. It’s like being part of a girls night out without the stress, awkwardness and hangover. They feel like they’re your besties and have got your back. I just...Read full review »
Jo1097 via Apple Podcasts · Great Britain · 08/17/23
This is my favourite podcast for health/fitness and nutrition. Emma and Chloe are so knowledgeable and helpful. Their podcasts inspire me to reach my goals. I’ve now signed up to the EC Method which I’m loving. The podcasts are great to listen to whilst out walking.
Spininngirl via Apple Podcasts · Great Britain · 09/20/21
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