Informative fun
I absolutely love listening to this podcast on my runs or walks. An hour-ish of info on mindset, nutrition, exercise and hilarious diversions. It’s like being part of a girls night out without the stress, awkwardness and hangover. They feel like they’re your besties and have got your back. I just love it!
Jo1097 via Apple Podcasts · Great Britain · 08/17/23
More reviews of The EC method
I’m not on the EC Method as I’m already part way into an online coaching programme and I wasn’t sure if group coaching was for me but I am not exaggerating when I say it’s changed my whole mindset! The girls are incredibly knowledgeable and insightful, completely taking the emotion out of the...Read full review »
hayleySK via Apple Podcasts · Great Britain · 08/01/22
Love this, thank you. Just can get a bit monotonous the amount Emma says ‘like’!
winford25 via Apple Podcasts · Great Britain · 09/13/20
I’ve only found this during lockdown but it changed my body and mindset towards fitness so much I can’t begin to describe. Above all they are knowledgeable and positive, and got me towards the best shape of my life.
Midlife fantasist via Apple Podcasts · Great Britain · 05/21/21
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