Life changing
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“I’ve only found this during lockdown but it changed my body and mindset towards fitness so much I can’t begin to describe. Above all they are knowledgeable and positive, and got me towards the best shape of my life.”
Midlife fantasist via Apple Podcasts ·
Great Britain ·
05/21/21
More reviews of The EC method
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“I absolutely love listening to this podcast on my runs or walks. An hour-ish of info on mindset, nutrition, exercise and hilarious diversions. It’s like being part of a girls night out without the stress, awkwardness and hangover. They feel like they’re your besties and have got your back. I just...”Read full review »
Jo1097 via Apple Podcasts ·
Great Britain ·
08/17/23
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“I’m not on the EC Method as I’m already part way into an online coaching programme and I wasn’t sure if group coaching was for me but I am not exaggerating when I say it’s changed my whole mindset!
The girls are incredibly knowledgeable and insightful, completely taking the emotion out of the...”Read full review »
hayleySK via Apple Podcasts ·
Great Britain ·
08/01/22
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“I started listening to this podcast as I was getting into going to the gym. It has taught me so much about food, training and mindset. My relationship with food has improved so much already, and I’ve signed up for their next round of coaching! I 100% trust and believe in their work and skills and...”Read full review »
Chilli Mcnilly via Apple Podcasts ·
Great Britain ·
07/03/21
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