This will change your mindset!
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“Listening to these podcasts while doing my workouts has become standard practice now for the past 8 months. I am genuinely still loving everything about them - informative, funny, helpful and some cracking phrases! They have both deeply changed my mindset towards exercise and dieting and what my body is capable of. Thank you x”
HannahPet via Apple Podcasts ·
Great Britain ·
05/24/21
More reviews of The EC method
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“I love the amazing EC methods coaches and family. I look forward to these two episodes every week 🥰”
Yonnamalone via Apple Podcasts ·
New Zealand ·
11/18/23
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“I have learnt more from this podcast alone than in the handful of PT’s I’ve paid hundreds of pounds for over the years. The girls deliver vital and insightful information in a fun yet informative manner which always has me nodding along, ‘hmm hmm-ing’ and laughing too! This is hands down the best...”Read full review »
beckiemorris via Apple Podcasts ·
Great Britain ·
10/15/21
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“A must if you are following the ECmetod. These ladies promote a sensible and sustainable approach to your fitness goals whatever it may be. Fat loss, performance fitness. No fads or fuss just facts”
Jadedpa via Apple Podcasts ·
Great Britain ·
05/12/21
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