Can’t recommend enough!!!
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“This for me is the magical unicorn I didn’t know existed! The EC method is helpful, actually understandable and truly honest so a little tough love but the tools to help you achieve your goals. I have spent years in the usual cycles of diets on and off but this really does help you change your mindset and achieve things in a realistic way whilst still enjoying things, THANK YOU!!!”
Grateful Sian via Apple Podcasts ·
Great Britain ·
05/15/21
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“I love listening to Chlemma talk about fitness in a scientific and entertaining way :)”
RG 777 via Apple Podcasts ·
Great Britain ·
01/19/22
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“Currently doing the ec method and working through the back catalogue for extra motivation it is really useful and great backing track to getting your steps in”
kdmlondon via Apple Podcasts ·
Great Britain ·
07/03/21
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“I have been catching up on all of these podcasts since June and I’m sad that I’ve almost caught up. These 2 ladies have saved me from so many mental wobbles and after suffering from an eating disorder for 8 years, they have helped so much by just talking and teaching me so much. I’m not...”Read full review »
holzround via Apple Podcasts ·
Great Britain ·
12/13/21
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