Can’t recommend enough!!!
This for me is the magical unicorn I didn’t know existed! The EC method is helpful, actually understandable and truly honest so a little tough love but the tools to help you achieve your goals. I have spent years in the usual cycles of diets on and off but this really does help you change your mindset and achieve things in a realistic way whilst still enjoying things, THANK YOU!!!
Grateful Sian via Apple Podcasts · Great Britain · 05/15/21
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TejalHewitt via Apple Podcasts · Great Britain · 05/12/21
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Denise129 via Apple Podcasts · Great Britain · 10/27/20
Helps me with my weight loss and motivation and like to listen before bed.
LivZebra via Apple Podcasts · Great Britain · 07/18/20
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