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“This is the best podcast I have ever listened to. Their relationship with each other is amazing, its like listening to two very clever friends teaching you everything that you need to know about creating the healthiest body and mindset!! Everything they explain I understand ,and remember - I have learnt so much. I am in the process of improving my relationship with my mind and body and they are helping me so much. They are also hilarious. I am regulary running whilst listening , and very often I have to LOL!! Life changing XXX”
Kim Theobald via Apple Podcasts ·
Great Britain ·
08/11/21
More reviews of The EC method
“I listened to the podcasts during lockdown for a long time before deciding to sign up. After many years of over training with no rest days, under eating during the week and overeating at the weekends- I was not getting the results I wanted.
I have done 4 rounds of the EC method over the last...”Read full review »
jadespa via Apple Podcasts ·
Great Britain ·
02/14/23
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“Highly informative, educational, inspirational and hilarious podcast that will leave you extremely motivated and make you laugh out loud. Emma and Chloe are the best at what they do.”
KateB42 via Apple Podcasts ·
Great Britain ·
09/20/21
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“A must if you are following the ECmetod. These ladies promote a sensible and sustainable approach to your fitness goals whatever it may be. Fat loss, performance fitness. No fads or fuss just facts”
Jadedpa via Apple Podcasts ·
Great Britain ·
05/12/21
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