One of my favorite running podcasts!
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“Floris is such a genuinely nice guy and full of valuable information on all things running, especially low heart rate training. I’ve learned something valuable from every episode I’ve listened to (working my way through them all now!) highly recommend this podcast!”
Tinaoz via Apple Podcasts ·
United States of America ·
06/12/19
More reviews of The Extramilest Podcast
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“I’ve really gotten into low heart rate, aka zone 2, aka MAF running as a result of this podcast. It’s pushed me to do a lot of reading and do a lot more of my running at lower intensity. I especially appreciate some of the older athlete interviews. I’m 56, run mostly at 6000 to 8000 feet in...”Read full review »
tomagain748 via Apple Podcasts ·
United States of America ·
12/22/19
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“This is a great podcast. Floris interviews very different guests (athletes, trainers, ...) both known and unknown. The interviews are very clear to understand and the topics have great variety and will be of interest for a large audience. There are a lot of practical tips!”
Ptr-s via Apple Podcasts ·
Belgium ·
12/20/19
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“This is the only Podcast dedicated to low HR training and I have got really great value out of listening to the podcast to improvie my long distance running/training.
Floris thank you and wishing you may the force be with you to create lot more content for the low HR training.”
LowHRRunner via Apple Podcasts ·
Canada ·
12/20/19
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