Life Changing, Running and Life Stories, advice and interviews
I found Floris’s Video on youtube, how to run a sub 3:00 hour marathon. The video instantly made sense and I was hooked. I highly recommend watching those videos. Floris also has an wonderful PDF which, makes a deep topic simple. The introduction to Dr.phil Maffetone and his books is amazing. The podcast & YouTube video’s Extramilest community Floris has created is the best, full of supportive kind people. I love how Floris interviews people who have followed maf in the Extramilest group to share and learn from them for the benefit of the group. Interviews are also related to health and well-being which are also very important. I personally can’t thank Floris enough for the information and community he has created. Nick Ontario, Canada
ca805458 via Apple Podcasts · Canada · 03/22/19
More reviews of The Extramilest Podcast
This show is informative for anyone who runs. It is especially helpful for anyone interested in low heart-rate training or MAF training. Floris is a great host and has brought on some really great guests. It is not over produced, just good long form interviews.
Katie Reviews Haymarket via Apple Podcasts · United States of America · 12/20/19
Highly recommend!
Bbqski via Apple Podcasts · United States of America · 12/22/19
This is the only Podcast dedicated to low HR training and I have got really great value out of listening to the podcast to improvie my long distance running/training. Floris thank you and wishing you may the force be with you to create lot more content for the low HR training.
LowHRRunner via Apple Podcasts · Canada · 12/20/19
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