Great source about LR running
Great podcast with a lot of great specialists on low heart rate training and running. Keep the good work Floris inspiring us to keep away of the “no pain no gain” way of living the run training process.
Eloco666 via Apple Podcasts · France · 12/21/19
More reviews of The Extramilest Podcast
I’ve been running for a while now, but started running races over the past two years. The first year I had no clue what to do and just went out and ran as fast as I could and it didn’t produce the results I expected. I started listening to Floris on YouTube and started slowing down. The advice in...Read full review »
ag97se via Apple Podcasts · United States of America · 12/20/19
Lots of wisdom on low heart rate running. Dont reject it on a theoretical basis. Give it a try.
Peter Bogo via Apple Podcasts · Norway · 01/01/20
Really nice show, interesting guests and stories as well as many good tips and tricks all around a running lifestyle. Keep up the good work!
Geez12 via Apple Podcasts · Germany · 12/20/19
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