Wise and informative about low heart rate running
Lots of wisdom on low heart rate running. Dont reject it on a theoretical basis. Give it a try.
Peter Bogo via Apple Podcasts · Norway · 01/01/20
More reviews of The Extramilest Podcast
Love the contents and guidance. Learnt so much about running.
R_NewRunner via Apple Podcasts · United States of America · 12/22/19
I knew Flo as an athlete before I knew him as a podcast host, and I have always been impressed with his methodology towards training. He loves data and follows it to get results. His podcast is no different, and he provides very valuable information in a digestible and interesting manner. Great...Read full review »
J Dorsey via Apple Podcasts · United States of America · 01/26/19
Enjoy the low heart rate discussions especially has helped me tremendously enjoy running.
KiboGato via Apple Podcasts · United States of America · 12/20/19
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